Letting Go Meditation

In this gentle letting go meditation, you will use your breath to help you let go of some of the things that you have been carrying around. We so often go through so much of our days and our lives without ever thinking of putting down or letting go of some of our worries and stresses. This is a perfect meditation to begin to look at what we have been holding onto and starting the journey of letting go.

Reviews

Thank you so very much for sharing this beautiful meditation! 🌸

Beautiful guidance- I was distracted and look forward to revisiting in the future🙏 Namaste

My favourite letting go meditation. It helped me countless times, thank you so much for this 💖✨🙏🏻

I needed this so much, and I feel like a great burden has lifted.

It was wonderful. I laid in bed with my mother who is working on releasing from the last 6 plus decades. I enjoyed feeling her let go as well as myself. Thank you 😊