Relaxing Sleep Talk Down • Breathing Body Meditation

Simply relax and drift into your deepest, most soothing restful sleep. This guided meditation will accompany you into your dreams with a soft voice guidance and a very relaxing music background. You will feel like your body is melting...

Reviews

Thank you so much. I listened to this in the early hours and it soothed me back to a peaceful sleep. Such gentle, supportive guidance and relaxing music to drift off with at the end. Bless you 😇✨🙏🏻.

Thank you 💜🙏💜✨✨✨✨✨

Calming and peaceful- I was asleep before it ended 🙏

Beautiful, as always!

This is now a favorite of mine. I am a fan of all Rasa's meditations but this breath work, gratitude, releasing of the mind and flowing with the Divine makes this meditation most helpful for me.