The Five Koshas - Attaining An Expanded Consciousness

In this meditation on the five koshas of yogic philosophy, we aim to achieve an expanded state of consciousness, by contemplating these unique layers of our being. Through visualizations tied to each of the five kosha's related elements—earth, water, fire, air, and space—we come to embody each of these koshas fully, and ultimately connect with the wisdom and bliss bodies, which reside within us all.

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Sublime. Thank you

Thank you that was lovely