11:36

Learn To Relax Like A Bear

Name: Learn To Relax Like A Bear
Uploaded: 2020-07-02T10:09:59.000Z
Duration: 11 min 36 s
Channel: Amanda Penalver
Description: Learn to relax like a bear! Developing the art of rest and relaxation when we are young helps kids to keep life in balance now and in the future. Snuggle up in your warm and cosy cave to hibernate for the winter with your family. Take some nice deep breaths and settle into a safe and loving space.

by Amanda Penalver

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

10.1k

Learn to relax like a bear! Developing the art of rest and relaxation when we are young helps kids to keep life in balance now and in the future. Snuggle up in your warm and cosy cave to hibernate for the winter with your family. Take some nice deep breaths and settle into a safe and loving space.

Relaxation Sleep Breathing Safety Body Awareness Community Seasons Balance Hibernation Deep Breathing Safety And Comfort Seasonal Changes Communities And Cultures Children Visualizations

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK

© 2026 Amanda Penalver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.