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Before Sleep, Let Go Of Fear, Find Peace Of Mind
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
350
Feeling anxious? Try this guided meditation before bed to release fear and find peace. In these uncertain times, prioritizing mental health is more important than ever. Let this meditation support you on your journey to calm and clarity.
SleepFearPeace Of MindAnxietyMental HealthGuided MeditationCalmClarityDeep BreathingBody ScanVisualizationAffirmationEmotional TransformationInterconnectednessImmune SystemCommunityFear ReleaseCollective ExperienceVisualization TechniqueImmune System StrengtheningCommunity Support
Meet your Teacher

Jason Stephenson
SA, Australia
