Guided Meditations for Silent Observation

Silent Observation involves quietly observing thoughts, emotions, or surroundings without judgment, fostering a deep sense of inner peace and awareness.

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Displaying 19 meditations for silent observation

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.2guided18 min

Embracing The Silence

Bree VanZutphen

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided18 min

From Dimmer To Shimmer

davidji

4.1guided19 min

Flow Of Silence

Helen Iles

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.9guided9 min

Morning Meditation

Sarah Blondin

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided28 min

Create a New Reality

Stressfit

4.8guided8 min

Throat Chakra Healing

davidji

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.2guided18 min

Embracing The Silence

Bree VanZutphen

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided18 min

From Dimmer To Shimmer

davidji

4.1guided19 min

Flow Of Silence

Helen Iles

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.9guided9 min

Morning Meditation

Sarah Blondin

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided28 min

Create a New Reality

Stressfit

4.8guided8 min

Throat Chakra Healing

davidji

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided16 min

Awakening Creativity

davidji

4.8guided20 min

Healing Vibrations

davidji

4.9guided20 min

Cultivating Conscious Communication

davidji

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided20 min

Pause

Annemaree Rowley

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.9guided3 min

Poem - Look Back

Mar Healy

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.8guided21 min

Change Is the Only Constant

davidji

4.9guided101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.8guided60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided20 min

Making Peace With The Future

davidji

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided16 min

Non-Judgement

Annemaree Rowley

4.9guided30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.8guided20 min

A Journey Home

Lalah Delia

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.9guided27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided32 min

Yoga Nidra For Healing

Zoe Kanat

4.8guided10 min

Uplifting Morning

Ellie Grace

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided10 min

Uplifting Morning

Ellie Grace

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.9guided36 min

Be Peaceful

Andrew Johnson

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided20 min

Peace In Your Heart

davidji

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided40 min

Cultivate Inner Health

Andrew Johnson

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided29 min

Inner Child Healing

Selena Lael

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided22 min

Law Of Vibration

Stressfit

4.9guided6 min

Grounding Heart Practice

Jack Kornfield

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.8guided12 min

Trust The Process

Lalah Delia

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided13 min

Journey Toward Peace

davidji

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided17 min

Peace In Your Speech

davidji

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.8guided35 min

Third Eye Awakening

Stressfit

4.9guided21 min

Full Moon Practice

Carrie Suwal

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.9guided17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided36 min

The Great Mystery

Tanis

4.9guided47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.8guided33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

5guided66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.8guided14 min

Wake Up Positive

Andrew Johnson

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.9guided15 min

Reiki

Jason McGrice

4.9guided120 min

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided11 min

A Jornada Secreta

Gisele Bündchen

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.8guided18 min

Attention & Intention Meditation

davidji

4.9guided37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided9 min

Feel It In Your Body

davidji

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon Yoga Nidra

4.9guided23 min

From Resistance Into Freedom

davidji

4.8guided21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided31 min

Rest In The Mystery

Jennifer Piercy

4.8guided12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided21 min

Inner Gardening Care

Lalah Delia

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided7 min

Intention Setting

Andrew Johnson

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.7guided4 min

5 Minute Meditation

Hugh Byrne

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.7guided15 min

Mountain Meditation

Andy Hobson

4.8guided10 min

Let Go

Lynne Clark Brunson MS LMFT

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.9guided30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.8guided20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided1 min

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided26 min

Compassion Meditation

Sarah Blondin

4.8guided11 min

Joy

Annemaree Rowley

4.8guided7 min

Turning Inwards

Dora Kamau

4.9guided66 min

Yoga Nidra - The Holy Trinity

Tanis

4.8guided73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided34 min

Peace On Earth

Andy Hobson

4.9guided36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.8guided10 min

Attracting All That You Desire

Carrie Suwal

4.8guided25 min

Liminal Dream Space

Jennifer Piercy

4.8guided8 min

Finding Your Voice

davidji

4.9guided13 min

Synchro Destiny

davidji

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.7guided18 min

Nothing Here But You

Mooji

4.9guided36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided18 min

Gratitude

Jonathan Lehmann

4.9guided24 min

Awaken & Ascend

Glenn Harrold

4.7guided16 min

Anxiety Relief

Oliver James Jenkin

4.8guided3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided15 min

Panic And Anxiety Relief

Andrea Wachter

4.8guided25 min

Breath And Awareness

Tara Brach

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.8guided14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided29 min

Visualise Success

Andrew Johnson

4.9guided1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.9guided25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.8guided21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided24 min

The Center Of Now

Tara Brach

4.8guided39 min

Chakra Balancing Meditation

Trena Barnes

4.8guided24 min

Healing Relaxation

Lisa Hubler

4.8guided18 min

Loving Kindness Practice

Kate James

4.9guided16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.9guided30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.9guided11 min

Prayer For Divine Trust

Vaz Sriharan

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.8guided5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.9guided31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided19 min

Metta (Loving Kindness)

Ruth King

4.8guided10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided35 min

Chakra Awakening

Glenn Harrold

 

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