Flow Of Silence

Coming closer to silence, inviting a pause in the flow of words coming from outside and inside ourselves. Slowing down and taking time to listen - to the sound of the sea, to our own inner voice. How does this affect what we say and do in the world - our ability to respond to life? (ps. Listen out for the wood pigeon at around 8 mins - beautiful!)

Reviews

Wonderful meditation to explore inner thoughts and silence, supported by ocean waves. 🤓🙏🏻

Could completely resonate with speaker talking about the need to slow down listen to our bodies and use silence to deepen meditation practice what I needed to learn today. Also loved mobile going off when waves and wood pigeons were taking us deep in to silence. Shows mundane world is always there when you wish it wasn't. Do hope it wasn't a text saying get groceries on way home 🙂