18:02

Embracing The Silence

Name: Embracing The Silence
Uploaded: 2021-07-27T02:39:35.000Z
Duration: 18 min 2 s
Channel: Bree VanZutphen
Description: A meditation on sitting with Self and welcoming non-doing and the spaciousness that resides there. Connect to an inner anchor point and learn to hold space for a deeper sense of listening. Silence is an opening for greater understanding, this meditation will help you connect with that.

by Bree VanZutphen

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation on sitting with Self and welcoming non-doing and the spaciousness that resides there. Connect to an inner anchor point and learn to hold space for a deeper sense of listening. Silence is an opening for greater understanding, this meditation will help you connect with that.

Meditation Silence Self Non Doing Spaciousness Listening Understanding Connection Breathing Awareness Body Scan Observation Breath Counting Embracing Silence Internal Sound Awareness External Sound Awareness Anchor Points Neutral Observation

Meet your Teacher

Bree VanZutphen

Pasadena, CA, USA

Meet your Teacher

Bree VanZutphen

Pasadena, CA, USA

© 2026 Bree VanZutphen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.