Guided Meditations for Presence

4.9guided•26 min•

Loch Lomond: A Wild Yoga Nidra Journey With Music

Kerry McKay

4.8guided•6 min

Immerse Yourself In Reiki Healing

Barbara Deyo

4.9guided•21 min

Yoga Nidra-Doorway To Grace

linda kantor

4.8guided•18 min

Awakening Inner Cosmic Light

Elliott Treves

4.9guided•41 min

Yoga Nidra | Vessel Of Love

Christine

4.8guided•2 min

Moving Through Cravings (Short Version)

Barbara Gibson

4.7guided•14 min

Wake Up & Celebrate!

Padma Gordon

4.9guided•10 min

The Mantra Of Avalokitesvara

Bodhipaksa

4.9guided•19 min

Dreamlike Rest: A Breathwork Journey For Deep Sleep

Ashley Dupuy

4.8guided•42 min

Try Softer Yoga Nidra 2

Shane Brennan

4.8guided•13 min

Time To Shine, Radical Self Honesty

Tiger Singleton

4.7guided•4 min

Breathing Into "All Is Well" Guided Meditation

Heidi Coker

4.9guided•18 min

Yoga Nidra - Rainforest Journey

Lucy Burns

4.8guided•9 min•

A Prayer For Presence And Peace

Susannah Kenton

4.8guided•31 min

Yoga Nidra For Surrender

Fiona Caitlin

4.9guided•10 min

Heat Wave

Thomas McConkie

4.7guided•6 min

Breathing For A Quiet Mind

Lee Holden

5guided•11 min

Libra New Moon Meditation

Ipek Williamson

4.8guided•5 min

Meditation For Presence

Yogi Bryan

4.8guided•4 min

Invocation To Cacao

Lucy Brooking

4.9guided•19 min•

The Power Of Silence

Darius Bashar

4.7guided•14 min

Clear Your Head

Padma Gordon

4.7guided•8 min

Good Morning: Cultivate The Energy You Want For Your Day

Alex McDonald

4.9guided•3 min

Lent: Refocus (As The Deer)

Sean J Stevens

4.8guided•22 min

Moon Cycle Nidra

Nicole Windle

4.9guided•26 min

Healing Our Stomach For Stability Nourishment And Support

Wendy Cheshire

4.9guided•11 min

Protection Shield

Mary Malinski

4.9guided•47 min•

Dream Moon Journey For Sleep (With Brown Noise)

Michelle's Sanctuary

4.7guided•19 min

Peace Through Stillness And Presence

Edward Lamaide

4.6guided•16 min

Be in Your Body

Hilary Jackendoff

4.8guided•6 min

When You Don't Know What Else To Do

Betsy Johnson

5guided•17 min•

Meditation On Finding Contentment In The Moment

Jared Featherstone

4.7guided•6 min

Short Centering Meditation For Presence And Peace

Kaci Sage

5guided•11 min

Holiday Presence

Hannah Maree Todd

5guided•5 min•

Awakening

Dr. Luis Márquez

4.6guided•9 min

Mindfulness Meditation To Find Calm

Cassidy Cooper

4.9guided•13 min•

Resting In The Middle Way

Ipek Williamson

5guided•15 min•

Enough Is Enough: Radical Acceptance & Contentment

Whitnie Wiley

5guided•44 min

Advaita Meditation: The Secret Of Shiva - Shakti And Love

Mayur Katariya

4.8guided•5 min

Meditation For When You Feel Stuck

Sara Stewart

4.7guided•5 min

I'm Still Here

Ashley Looker

4.7guided•8 min

Energetic Focus

Dr. Femke E. Bakker

4.7guided•14 min

Loving Kindness Meditation

Katie

4.7guided•20 min

Tree Meditation

En Memoria de Gesus Mora

4.8guided•29 min

#6 Dive Into The Inner World | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.6guided•3 min

Health & Harmony Body Scan Meditation

Denise Christie

4.8guided•21 min

Calm And Presence While Living With Health Challenges

Mark Rowland

5guided•8 min

Sense-sational Imaginary Mindful Drinking Adventure

Abigail W

5guided•8 min

Walking Meditation - The Senses

RYME

4.6guided•15 min

Morning Meditation: The Perfect Day

Lou Redmond

4.8guided•11 min

Your Past Does Not Define You

Steph Parejamaas

4.8guided•7 min

Finding Center In The In-Between

Heather Murray

4.7guided•25 min

Belonging To Ourselves

Eden Harmony

4.8guided•14 min

How To Feel Life Fully.

Saskia Lightstar

5guided•5 min•

Transmuting Adversity - Take A Five Series

Eric Schott

4.8guided•8 min

Coming Home To Your Own Heart

Kerry White

5guided•10 min

Seeing Through The Illusion Of Fear

Mike Moreno

4.8guided•18 min•

A Heartfelt Morning Practice To Help You THRIVE Today!

Oana Dragan

5guided•6 min

Listening To The Now-Moment

Leo Maciel

4.6guided•7 min

Be Here & Now

Gretchen Schutte

4.8guided•22 min

Falling In Love With Breath

Liz Hammond

4.9guided•15 min

Wake Up In Paradise Part 1

Shazzie

5guided•4 min•

3 Principles Pause - Stress Softens In This Moment

Clare Downham

4.9guided•5 min

From Proving To Presence: A Guided Reflection For Women

Meredith Vaish

4.9guided•12 min

Cultivating Kindness: A Journey Of Self & Others

Breanna - Mind Your Mindful

4.6guided•14 min

Open Awareness Practice For Enhanced Clarity And Presence

Larissa Hall Carlson

4.7guided•11 min

A Daily IFS Guided Meditation

Tim Fortescue

5guided•3 min•

Be A Better Listener: Hear What Matters

MaryBeth Hyland

4.7guided•10 min

Silence & Stillness

Debbie

5guided•35 min•

Zen Stories For Sleep Time - Volume 1 Of 9

Helen Hansen

4.7guided•10 min

Be Here Now Meditation • Shavasana Series

Pura Rasa

4.7guided•6 min

Breath Practice For Presence & Relaxation

Leah Sugerman

5guided•71 min

Sanctuary Within - Embodying Sacred Safety

Ian Renaud

4.7guided•14 min

Grounding Into The Present

Elana Morgulis

4.8guided•14 min

Connect To The Present

Carrlee Denault

4.8guided•10 min

Seeing Through The Eyes Of Your Heart

Tess Callahan

4.8guided•13 min•

Grounded In Gratitude

Derek Hill

5guided•30 min

Calming Grounding Practice And Forest Visualisation

Antony Cameron

5guided•7 min

Feeling Alone? Let Me Sit With You

Jonne Kuijpers

5guided•29 min

True Surrender: A Non-Dual Meditation For Deep Relief

Jody Agard

5guided•19 min•

Existential Relaxation - Embodying Peace Through Presence

Corin Bryant

4.8guided•5 min

A Safe Place For Hope

Soulful Wellness with Jess

4.9guided•5 min

New Moon - The Dawn Within

Stillness Within

4.7guided•8 min

Morning Ocean Meditation: Noticing The Breath

Ashley Baer

5guided•7 min•

Being Alone Without Feeling Lonely

Melinda Bernstein

5guided•11 min

Meditation For Manifesting Generators Human Design (Preview)

Ashley | Awake In Wellness

4.8guided•12 min

Meditation For Greater Connection And Awareness Of Breath

Tramon McZeal

4.8guided•42 min

Challenging Times Gratitude Yoga Nidra

Laughing Lotus Wellness

4.9guided•6 min•

Building Self Trust

Alice Elizabeth

4.9guided•9 min

Learn To Meditate – Guided Beginners Meditation

Joseph Wilner

5guided•14 min

Rx To Feel - 1. Presence

E-Motion Inc.

5guided•6 min•

Sacred Time: The Pause Of Breath

Juli Hammersley

5guided•14 min

Absolute Presence

Adriana I. Grieco

4.7guided•37 min

I Am Presence: A Meditation To Rest In Your Divinity

Tiffany Luptak

4.8guided•59 min

Mindfulness Meditation To Be In The Present Moment - Stress Reducer

Robert Aceves

5guided•7 min

A Simple Grounding Practice

Ben Eydmann

4.8guided•6 min

Inner Voice Listening Practice

Megan May

4.9guided•6 min

For The Ones Who Feel The Pain Of The World

Dana Retzlaff

4.8guided•15 min

Eye Gazing Practice For Two

Kristiina Riekerk (Peltoniemi)

4.7guided•19 min

20 Minute Breath Counting

Colin Mason

3.8guided•46 min

The Power of Presence

Niamh Cronin

5guided•23 min

The Tide That Draws You Back To Yourself

Heather Hayhurst

4.9guided•8 min

Morning Meditation For Profound Daily Alignment & Relaxation

Oliver Gohari

5guided•17 min

From Illusion To Awake Being

Thijs Van der Helm

4.7guided•11 min

The Body Scan

Sarah Pregnall

4.8guided•4 min

Forgiveness From Others: A Guided Meditation With Richard

Africa Yoga Project

5guided•31 min

Yin Yoga To Cultivate Calm & Patience

Laetitia Di Franco - Freitas

4.7guided•19 min

Opening to Presence: Entering The Now

Olivia Rosewood

4.9guided•12 min•

I Am Here: Kids' Mindfulness For Focus And Presence

Alison Potts

5guided•24 min•

Now Is The Time!

Yair Sagy

5guided•5 min

The Enchanted Six Sips - Tea Ceremony

Joanne Spiller

5guided•29 min

Beginner's Return To Self (Voice Only)

Elliott Treves

5guided•5 min

5-Minute Meditation - Step Into Your Greatness

Andre Small

5guided•6 min

The Mindful Family Table

Melanie Underwood

4.7guided•13 min

Immediate Emotional Soothing: Rest In Loving Embrace

Jordyn Roe

5guided•8 min

Presence Meditation

Jules Wright

4.7guided•13 min

Trigger Release Meditation

Arielle Margalit Hecht

4.8guided•23 min

Cultivating Wise Hope

Theresa Kulikowski-Gillespie

4.7guided•15 min

Simple Centering

Beth Budesheim Kaoihme

5guided•11 min•

Ease Your Period Day 2: Celebrate Your Cycles

Sarah Santacroce

4.8guided•42 min

Sitting Exercise

Eva Bruha

4.9guided•11 min

A Clairvoyant Meditation To Find Your Center

Becca Medvin

4.7guided•20 min•

Sleep - Finding a Point of Presence

Andrew Johnson

4.7guided•5 min

5 Minute NSDR

Nikki Pyne

5guided•4 min•

3 Principles Pause - Emotional Space

Clare Downham

5guided•18 min

Self-Emptying

John Rothwell

4.8guided•10 min

Transform Anger Into Presence: 10 Minute Power Up

Jamen Moss

4.6guided•13 min

Body Scan And Gentle Awareness

Conscious Beginnings

4.8guided•10 min

Breathwork For Grounding & Prescence

Matthew Chavez

4.9guided•15 min

Bless Every Choice & Be Free

Dr. Kymn Harvin

4.8guided•22 min•

Be Here And Now

Tomek Wyczesany, Ph.D.

4.9guided•22 min•

Essential Open Awareness NonDual Meditation - Shikantaza

Mayur Katariya

4.8guided•18 min

Letting Go with Breath And Mantra

Brenton Harris

5guided•11 min

5D - Activation

Michelle Lee

5guided•6 min•

Embracing Who You Are

Josie Ong

4.7guided•8 min

Ground Yourself Meditation

Aluminea

4.8guided•5 min

Journey To The Joy Of A Dog

Wacuri™ - Wake Up Curious

5guided•13 min

Come To Me:A Christian Meditation On Rest (Matthew 11:28–29)

Leslie DMello

4.7guided•19 min

Inviting Ease

Rae Luise

4.7guided•15 min

Morning Yoga Nidra: Start Your Day Awake & Aligned

Shireen Chada

4.8guided•20 min

Silence Is Your Essential Nature

ciska matthes

4.7guided•6 min

Interoception

Marta Wanderlust

5guided•11 min

Listening To What Your Body Is Withholding

Diana Boskma

5guided•20 min•

The Way Of Rumi: 4 Meet Me In A Field (Beyond Wrong & Right)

Mark Rowland

4.7guided•10 min

Experiencing What Is

PranaBeing

4.7guided•25 min

Begin Within – A 20-Minute Morning Meditation Practice

Nicole Batiste

4.6guided•11 min

I Am Enough

Bonnie Rasmussen

4.7guided•13 min

The Balanced Explorer

David Gandelman

4.7guided•13 min

Overcoming Fear

Marisa La Fata

4.7guided•1 min

1 Minute Of Mindfulness - 4/6 Breathing

Kelsey Douglas

4.8guided•22 min•

Higher Self Wisdom & Merging

Carrie Suwal

5guided•5 min•

Day 14: Receive Without Guilt | Daily Morning Activation

Fatima Teixeira

4.8guided•10 min

Body Scan For Grounded Presence

Consuelo Cogrossi

4.7guided•25 min

Body Love Now

Dorothy Zennuriye Juno

4.8guided•2 min

Bite-Sized Meditation: Gentle Monday Arrival

Mike Carnes

4.7guided•7 min

Glimmers: A Practice In Receptivity

Ember Hill

5guided•9 min•

The Preciousness Of Life

Christopher Manning

5guided•17 min

Bedtime Ritual 68

Alon Ferency

5guided•8 min•

Transformational Truth For Healing Stress And Burnout

Clare Downham

4.9guided•7 min

Journey To The Symphony Of Emotions

Wacuri™ - Wake Up Curious

4.8guided•8 min

Finding Peace In Silence

Christina Bitanga

4.7guided•12 min

Meditation For Cultivating Prana, Energy, Life Force And Presence

The BioMedical Institute of Yoga and Meditation

4.9guided•4 min

Mindful Pause Practice – Reconnect With What Matters

Dora Ross

4.9guided•5 min

From Busy To Intentional

Whitnie Wiley

4.8guided•8 min

Experience Yourself For A Moment...

Sinéad Mooney

4.6guided•15 min

Yoga Nidra & Chakra Well-being

Juanita Caprari

4.7guided•25 min

Open Awareness For Greater Focus And Clarity

Tony Saccardi

5guided•10 min•

Awaken Your Inner Fire

Jake Gordon

4.7guided•7 min

Morning Tea Or Coffee Ritual For Presence

Brenda Carey

4.7guided•17 min

So Hum Mantra Mediation

Grace Bryant

4.9guided•12 min

Meditation For Peace, Stillness & Presence

Georgia Clare

5guided•14 min

Stop Trying. Complete Surrender

Thijs Van der Helm

5guided•12 min

Focus Object Meditation - The Art Of Gentle Attention

Lee Anderson

5guided•8 min

Sacred Breath

Yair Sagy

4.7guided•10 min

Compassionate Body Scan

Stephanie

4.8guided•25 min

Good Energy Meditation

Elisha Goldstein

4.7guided•14 min

Insperience The Divine

Shireen Chada

5guided•11 min

10-Minute Breathing For Deep Presence And Calm

Olga Ruiz Pilato

4.8guided•10 min

Day 2

Sukhdev Benning

4.7guided•25 min

Transforming Doubt & Fear With Trust

Tony Samara

4.9guided•9 min

Crystal Light

Susan Burrell

5guided•7 min•

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided•12 min•

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

4.8guided•8 min

Sparkling Joy: A 7-Minute Relaxation Meditation

Jen - The Adaptive Yogi

4.8guided•12 min

I AM. Saint Germain Daily Affirmations

Maria Fernanda Martinez

4.8guided•10 min

Connect To Your Higher Purpose With Vocal Toning

Mati Stegmann

5guided•9 min

Rooted In Intention

Gemma Kelly

4.8guided•14 min

2 To 1 Breathing - 15 Minutes

Mike Richards

5guided•5 min

Morning Empowerment And Presence

Claire

5guided•13 min

Cultivating Presence

Emma Gray

5guided•480 min

Overnight Healing Cocoon For Deep Rest Meditation (8 Hours)

Elliott Treves

4.9guided•10 min

Simple Act Of Being

Tracy McCree

4.8guided•29 min

Acceptance Body Scan

Tarin Calmeyer

4.8guided•10 min

Somatic Presence

Lillian Kemanis

5guided•13 min

Take Ourselves Less Seriously

Alon Ferency

5guided•7 min

Compassion (7:43)

Flow to Stillness | Colleen Hetherington

5guided•7 min

Compassion (7:43)

Flow to Stillness | Colleen Hetherington

4.8guided•17 min

Scanning The Body

Joana Franco

4.7guided•11 min

Positive Affirmations For Managing Stress & Creating Sense Of Presence

Joy Reynolds

4.6guided•15 min

A Deeper Way

Nicola Amadora PhD.

4.8guided•2 min

3-Minute Coffee Meditation: Before The First Sip

Nola Bloom

4.7guided•6 min

Morning Christian Prayers - Psalm 36

Rev. Amy Elizabeth Bost

4.8guided•23 min

Earth - Part One Of The Six Elements Meditation

Stephen Davies

4.8guided•4 min

See Now | Free

Manifest Intent

4.8guided•10 min•

Present to Every Step - A Meditation and Practical Prayer

Bill Marchiony

4.8guided•9 min

Shedding With Grace

Natalie Barney

5guided•10 min

Yoga Nidra To Cultivate Awareness

Marcel Groux

5guided•16 min

You Were Never Lost: Beyond Identity And Memory

Tracy McCree

5guided•20 min•

Letting Go Of Control In Relationships

Clare Downham

5guided•1 min

Empty Hands: A Poem On Letting Go (Aparigraha)

Leslie DMello

4.7guided•25 min

Childbirth Breathing Practice

Naomi Goodlet

4.8guided•13 min

Day 5: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.6guided•9 min

Morning Connect To Self Meditation

Meghan Bonhomme

4.7guided•3 min•

Quick Meditation For Relaxation And Brain Reset

Guri Sohal

4.7guided•13 min

Meditation For The Five Layers Of Self (Maya Koshas)

Kristen

4.8guided•51 min

Peace And Stillness Guided Meditation - One

Stephen Mugen Snyder, Roshi

5guided•13 min

Chakra Balancing Meditation - Your Inner Energy

Georgia Clare

4.6guided•10 min

Rest ~ Relax ~ Release

Anastasia

4.6guided•2 min

Morning Ritual

Laura Pageau

4.8guided•7 min

Grounding Meditation

Molly Rodau

4.5guided•9 min

Shower Meditation

Cheryl Vigder Brause

4.8guided•8 min

Meditation You Can Do Anytime & Anywhere

Amber Lee

5guided•17 min

The Gift Of The Five Senses

Marianne de Kleer

5guided•29 min•

Being The Field

Yair Sagy

5guided•6 min•

Removing Blocks To Intimacy

Melinda Bernstein

5guided•15 min

Bedtime Ritual 66

Alon Ferency

4.9guided•11 min

A Pause For Presence

Marybeth Kover

4.7guided•5 min

5 Minute Quick Mindfulness Reset

Guri Sohal

5guided•5 min

Arrive Without Fixing

Evelyn Foreman

4.7guided•3 min

Energizing Breathwork For Flow, Freedom & Fun!

Blue River Breathwork

5guided•10 min•

IRest Meditation For A Balanced Workday - Leaving The Office

Richard Miller

4.9guided•5 min

Pause Before Reacting

Rebecca Cuje

5guided•9 min•

When Love Feels Like Home

Karen Vos

5guided•4 min•

Feeling Grounded And Safe

Melinda Bernstein

4.8guided•16 min

Prayer - Spirit is eternally rising in, as, and through you

Daniel Roquéo

4.7guided•12 min

When Life Is Not As You Wanted

Tess Callahan

4.8guided•6 min

Journey To Liquid Gratitude

Wacuri™ - Wake Up Curious

5guided•5 min

5-Minute Somatic Reset For Mind-Body Awareness

Dionisia Hatzis

5guided•16 min•

Affirmations For Tantra Practitioners

Venus O'Hara

4.8guided•18 min

Breathing Loving Awareness

James Bonner

4.7guided•5 min

5 Minute Presence

Felix New

4.7guided•10 min

Presence With Breath Awareness

Kay

5guided•7 min•

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.7guided•4 min

Three Deep Breaths

Greg Farrand

4.7guided•4 min

Meeting Starter: Arrive Mentally - Not Just Physically

Gillian Coutts

4.9guided•2 min•

Digital Detox: Disconnect To Reconnect

MaryBeth Hyland

4.8guided•5 min

Full Body Presence

Kathy Gabriel

4.6guided•20 min

Awareness of Your Natural Breath

John Siddique

5guided•12 min

Let Come, And Let Go

Dr. Andrew D.L. Goff

5guided•3 min•

Healing The Love Wound: Awakening Through Presence

Melinda Bernstein

5guided•18 min

Psalm 56 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•9 min

Grounding In Presence

Danica Joy

4.6guided•14 min

Peace of Mind Meditation

Dr Janette Freeman

5guided•6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

4.8guided•29 min•

Awake And Free: Nothing To Know

Holly Erin Copeland

4.7guided•9 min

For Couples: Of One Heart

Stephanie Sorensen

4.8guided•6 min

Daily Reset: Morning Calm Focused Activation

Joshua Sundby

4.6guided•7 min

Grounding For Presence

Lauren Howe

4.8guided•21 min

Finding Your True Ground Of Being

Ana Paula Munoz

4.9guided•15 min

Fully Being With Your Emotions

April Buchheit

4.7guided•14 min

Building Wholehearted Connection With Others

Lisa

4.9guided•8 min

Morning Mindfulness: Begin Your Day With Calm And Clarity

Mario Georgiou

5guided•5 min

Communication Fear Release Meditation

Cynthia Kane

4.7guided•8 min

Breathing Into Presence

Sequoia Henning

4.6guided•10 min

Letting Go Of Thoughts Meditation

The Innerspace by Nicky

4.7guided•12 min

Manifest Lab; Being Present

Nicole Robinson

4.8guided•14 min•

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.7guided•17 min

Morning Gratitude Meditation

Yonah Levy

4.6guided•7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided•17 min

Complete Relaxation

Maria Colina

4.8guided•5 min

Daily Christian Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.6guided•35 min

Big Mind Meditation

Mark Coleman

4.8guided•5 min•

In The Pause, You Are Reborn

Eileen Rose Miles

4.7guided•8 min

Step Into Grounded Presence

Vlada de Sousa

5guided•29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided•9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided•6 min•

Self-Compassion Meditation

Melinda Bernstein

4.8guided•10 min

The Great Gesture

Thomas McConkie

4.8guided•9 min

Just Let It Be

Rev. Dr. Cindy Paulos Msc.D

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy