Breathing Loving Awareness
18:32
18:32

Breathing Loving Awareness

by James Bonner

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
304

The gentle flow of breath returning you to loving awareness. Meeting you wherever you are at, as you begin to rest deeply as your true nature. Finding peace and presence with each and every breath. This breathing rhythm is deeply relaxing and nurturing for the nervous system.

BreathingAwarenessRelaxationPeacePresenceNervous SystemBelly BreathingBreath CountingLoving AwarenessCleansing BreathsEnergy VisualizationsJoy VisualizationsKindness VisualizationsPeace VisualizationsRoot VisualizationsVisualizations

Meet your Teacher

James Bonner

Urubamba, Peru

Meet your Teacher

James Bonner

Urubamba, Peru