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Awaken Your Inner Fire
by Jake Gordon
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
29
Learn how to create natural and abundant energy with your body using nothing but your breath. This is a powerful practice in stimulating your nervous system so that you can step into your day feeling energized, present, and clear.
Inner FireEnergyBreathingNervous SystemKapalabhatiEmotional ObservationKapalbhatiExtended BreathingInner Fire ActivationEmotional State ObservationBreathing AwarenessBreath HoldingClarityEnergizingMorningsMorning PracticesPresence
Meet your Teacher

Jake Gordon
Glasgow City, Scotland, United Kingdom
