
12:14
12:14
When Life Is Not As You Wanted
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
This compassion practice offers support to help reorient you at times when you feel your life is not as you wanted or you are not as you hoped. When we can cut through our projections and negative self-talk to be radically present to our hearts, we are more able to take wise and constructive action to respond to the moment at hand. Music: Christopher Lloyd Clarke
CompassionSupportReorientationLifeNegative Self TalkPresenceResponseThoughtsBody AwarenessAwarenessPresent MomentAcceptanceLetting GoNatureWisdomSelf CompassionThought ObservationNon Judgmental AwarenessPresent Moment AwarenessSelf AcceptanceNature ConnectionActionsDoor VisualizationsUnhelpful Storyline ReleasesVisualizationsWise Response
Meet your Teacher

Tess Callahan
Truro, MA, USA
