Close your eyes Take a deep breath in And let it go Feel your body soften into the stillness of this moment You are held by the quiet rhythm of the cosmos By the eternal pulse of beginnings and endings Above you,
The sky is dark,
The moon invisible Resting In her silence,
She is not gone,
Only gathering her light And so are you This is the sacred pause The space between what has been and what is yet to become Breathe into that mystery Let the old stories exhale from your body Those that no longer align with who you are now With each breath,
Release the versions of yourself that were built from survival,
From pleasing,
From fear And with each inhale,
Invite the unknown,
The fertile darkness of possibility Now,
Imagine before you a vast,
Star-filled sky Galaxies swirl,
Shimmering like ancient memories You are not separate from them You are their living echo Every cell of your being remembers the light of creation And so,
Under this new moon,
You return to that original spark That infinite essence that whispers Begin again Place your hand over your heart Feel its rhythm Steady,
Cosmic,
Eternal This is your drumbeat of renewal This is the universe moving through you Repeat to yourself,
Quietly I am ready to begin anew I trust the cycles that move through me I am both the seed and the soil I am awakening to who I truly am Stay here for a few breaths Let those words settle like moonlight into your cells The new moon asks nothing loud or dramatic of you Only that you listen To the whisper beneath the noise To the truth rising from your own depths When you open your eyes again,
May you feel the quiet power of creation staring inside you The knowing that something sacred is unfolding A new personal cycle A new chapter of your becoming whole And that the universe,
In all its vastness,
Moves within you in perfect harmony And when you're ready,
Gently returning yourself back into the space surrounding you Feeling present in this moment,
In this body And when you're ready,
Gently wiggle your fingers and toes And when you're ready,
Opening your eyes And continuing with your day
