Positive Affirmations For Managing Stress & Creating Sense Of Presence
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11:01

Positive Affirmations For Managing Stress & Creating Sense Of Presence

by Joy Reynolds

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Positive affirmations are very powerful because they release you from negativity, fear, worry, and anxiety. Relax and enjoy this 11-minute Affirmation meditation. Repeat the affirmations in your mind as you hear them and allow them to connect with your heart.

Positive AffirmationsStressPresenceNegativityFearWorryAnxietyRelaxationBody ScanPresent MomentAffirmation MeditationsBreathing Awareness

Meet your Teacher

Joy Reynolds

Melbourne, Australia

Meet your Teacher

Joy Reynolds

Melbourne, Australia