
00:30
00:30
Ease Your Period Day 2: Celebrate Your Cycles
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39
This meditation helps you honor your menstrual and life cycles, deepening your connection with the moon and your feminine energy. It allows you to feel grounded, fully present, nurtured, and at peace.
Menstrual CycleFeminine EnergyMoonLife PhasesVisualizationBreath AwarenessSelf AcceptanceGroundingPresenceNurturingPeaceMenstrual Cycle SupportLunar Cycle AlignmentLife Phase ReflectionInner Sanctuary VisualizationBeach Visualization
Meet your Teacher

Sarah Santacroce
Switzerland
