02:50

3-Minute Coffee Meditation: Before The First Sip

Name: 3-Minute Coffee Meditation: Before The First Sip
Uploaded: 2025-12-28T01:32:37.055Z
Duration: 2 min 50 s
Channel: Nola Bloom
Description: A short morning ritual to slow down before the first sip of your day. This meditation invites you to hold your cup, soften your breath, and arrive fully into the present moment through warmth, scent, and simple awareness. A gentle way to begin. Music by Chris Collins

by Nola Bloom

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

A short morning ritual to slow down before the first sip of your day. This meditation invites you to hold your cup, soften your breath, and arrive fully into the present moment through warmth, scent, and simple awareness. A gentle way to begin. Music by Chris Collins

Morning Mindfulness Relaxation Presence Morning Routine Sensory Awareness Mindful Drinking Relaxation Technique Presence Cultivation

Meet your Teacher

Nola Bloom

Ko Pha-ngan District, Thailand

Meet your Teacher

Nola Bloom

Ko Pha-ngan District, Thailand

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