20:01

Tree Meditation

Name: Tree Meditation
Uploaded: 2022-03-26T10:09:48.000Z
Duration: 20 min 1 s
Channel: En Memoria de Gesus Mora

by En Memoria de Gesus Mora

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Let yourself be guided to a trip into the deepest of the forest with this tree meditation, back to the roots of mother nature, grounding firmly to the earth and reconnecting with your true self. The visualization of the natural environment and yourself as a tree will help you release all the stress accumulated during the day, allowing you to enter a state of presence in the here and now. This meditation is suitable for everyone, get comfortable, relax, and just breathe.

Meditation Nature Grounding Stress Relief Presence Relaxation Breathing Body Scan Seasons Nature Connection Breathing Awareness Forests Seasonal Reflections Trees Tree Visualizations Visualizations

Meet your Teacher

En Memoria de Gesus Mora

Palma, IB, Spain

Meet your Teacher

En Memoria de Gesus Mora

Palma, IB, Spain

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