Big Mind Meditation

Big Mind Meditation is a guided meditation practice that guides the meditator into a receptive, open quality of awareness, that is spacious, open, clear and radiant. The meditation points to the naturalness of awareness and allows the meditator to rest in an open clear state of mind, that is both naturally relaxed and bright. You will be guided to become aware of all experiences, sounds, breath, body sensations, emotions, thoughts and seeing how they are all known and experienced naturally in the open field of awareness.

Reviews

Interesting mix of silence, sound, invitations to contemplate.

Lovely, calm and effective practice. Appreciate Mark’s easy, relaxed guidance.

Lovely long meditation where the facilitator checks in just often enough to keep you from getting lost. Calm voice, easy concepts, empty quiet space in between to explore in on your own. 😊 🦋 🌸

The softness and spaciousness of your voice was very helpful. Gratitude 🙏

I really liked the humbleness in the speaking!

Thank youuu 🌞