Immediate Emotional Soothing: Rest In Loving Embrace

This meditation guides you to take refuge in the breath. Rest in your own embrace. All are welcome exactly as is. Time to let go of resistance and allow relief. Pausing, taking refuge and self-soothing is often the wisest and most efficient thing you can do. Sometimes, it is also the hardest. No complicated practices just breath, presence, and your loving touch.

Reviews

A great meditation to concentrate your breathing and listen to your inner voice

Incredible

Amazing meditation. I feel so much better. Thank you

Beautiful meditation, thank you so much for this 🤍🙏🏽

Such a beautiful meditation. Your voice is so soothing and captivating. I was able to come to a place of stillness and calmness. Thank you for this gift, Jordyn.