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Loch Lomond: A Wild Yoga Nidra Journey With Music
by Kerry McKay
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
432
A special invitation to rest in the soundscape and poetry of this beautiful corner of Scotland. This guided meditation is loosely based on a Yoga Nidra structure and takes you across the water to the wild woods with space to receive what you need and let go of what you donโt. This ambitious collaboration is woven together with specially composed music by Stef Vink. Headphones will help you to hear all the notes. See also our other musical tracks.
Yoga NidraNatureVisualizationBody ScanBreath AwarenessGroundingLetting GoSensory AwarenessSelf ConnectionMusicRelaxationNature VisualizationElemental ConnectionJourney VisualizationGrounding Technique
Meet your Teacher

Kerry McKay
Helensburgh, UK
