Being The Field

Being The Field is a guided meditation that invites you to shift from a limited sense of “I” to an awareness as wide as the universe. Rather than trying to escape the body, this practice helps the ego soften, allowing you to sense that you are part of an infinite living field. By resting in this perspective, a natural unity unfolds — where separation fades and stillness fills every moment.

In this session, you’ll be guided to see all the space around you as alive, vibrant, and connected to the same essence that animates you. As your identity expands beyond personal stories, you’ll find a quiet joy and freedom in simply being. A gentle doorway into spacious awareness and the calm presence of your infinite self.

Transcript

Okay,

We can start.

Slowly or I don't know fast,

I don't know how many lifetimes I've been working on this subject but looks like things are coming to the front strong and always it's here to be shared by everybody,

Nothing to keep because it's a human mission to realize the truth.

So then maybe the life on planet earth will transform,

Let's hope so.

Anyway we do what we can.

So what comes very very clear is that the big shift that our mind needs to take place is from personal identity to infinite identity but actually it's not an identity,

Infinity is not an identity,

It's a sense of complete unity.

So it's not that we need to come out of the body or we need to forget about who we are as human beings,

It's not that at all.

What we need to do is to,

It's kind of tricky,

It's difficult to explain that thing but basically that small mind that says I am me has to dissolve into the infinite mind you can say or infinite being.

And it's not like something too out there,

Spiritual,

What does it mean to dissolve?

It's like a little bit like seeing suddenly a 3D image coming to you,

It's a small tweak that reveals everything.

And what helps for me or helps me and helping me to kind of do this shift is when I say that all the space around me is alive.

All the space is alive and obviously what's in the space is alive.

So there's no me and then there are objects,

There is let's say me,

There is space and there are objects and everything is one consciousness.

When this sort of reality or state is presented to the mind it kind of starts to shake and then it finds itself in that one consciousness being.

So it's in a way like riding bicycles,

You have to know how to tweak it a little bit and then it's like you get it.

And when you get it it's very very beautiful.

For me I cannot say that I'm permanently in that state,

Unfortunately or not yet,

But it's quite clear so we go for it.

Okay we go strong.

We go strong but any moment in that state is a moment of complete unity,

It's a moment of bliss,

It's a moment that in a way the truth is revealed straight in the face,

It's not because of thinking,

It's not because of nothing,

It's just a synchronization.

And then you are in that.

Then you are that,

Not in that,

You are that.

So let's say aim that this meditation will bring us exactly to that state.

For that we have to focus always into the present moment because this is the only place things happening,

Not in the future,

Not in the past,

They're happening all the time now.

Okay so if we want to reach anything or do anything in relationship to the truth we must be now.

So the easiest is to connect to the now inside our body and most straightforward is the breathing.

So let's connect to the breath.

Now traditionally we close the eyes because it's true that it helps us focus inwards but also from that trick we have to slowly kind of you know move out or we don't have to do that because when we're realizing space and that everything is one energy you don't need to close your eyes anymore because you are that space.

Why do you need to close your eyes?

But to begin with,

Because we are the mind is all over the place so it's good to close the eyes because then it's relaxing the forehead and allow that excess energy that agitates the mind to start to relax a little bit.

Okay so what we do here is way billion like years beyond psychology.

It's not how I deal with my mind and all my issues as a human being.

It's how we dissolve the mind into all there is without of course any way lowering down the importance of psychology and the importance of understanding how our mind works because that's a lot of the time what the main obstacle that pulls us out of the ability to realize the truth because we are so entrenched in our mind in our personal dramas.

Okay so psychological work and spiritual work it's a beautiful combination.

Good so let's move inwards and let's relax a little bit the forehead,

The eyes,

The facial muscles and feel that by doing that we're kind of encouraging the life force to start to flow downwards and kind of spread all over the body.

And try to feel it.

Try to feel that the moment you're closing your eyes and you're bringing awareness to your whole body the body starts to vibrate to feel alive from within.

It is called the energy body or the let's say energy structure on which our physicality,

Our emotions,

Our whole humanness is formed.

Okay so what we want to feel is the vibrational body.

Those vibrations they appear to most of the senses in a way.

You know they appear to the to the eyes as billion and million and billion pixels.

That's how I see it.

They appear to the sound as also some kind of background,

Something that is all the time humming at least.

For me they appear of course to the vibrational sense that I'm feeling the vibration all over my body and that's enough you know.

They might appear to other senses it doesn't matter but they can appear through anything any sense.

Okay but let's focus now on the vibrational sense.

That relates more to feeling,

To sensing and feel that your whole body is vibrating and you're aware of the whole body in one go.

Good.

Now one of the common block we have to break through.

I hope for all of you it's not big deal,

Is to acknowledge that like feeling the space or the vibration in the body it's not only in the body it's also outside the body.

So our ability to sense vibration has nothing to do with the fact that we think that we are the body and we are in the body.

Okay.

What really sense the vibration is the awareness through the senses of the body.

Awareness is infinite.

So anything that the awareness is focusing on,

The senses of the body will transmit the information or it will be transmitted through the senses of the body and depend which sense is the strongest for you it will be transmitted through that sense.

Okay.

And this is a big barrier that the human mind needs to jump through because we're living mostly with awareness that I'm this body so there's no way I can connect to something beyond the body but this is not true at all.

Okay.

So let's expand now the awareness and expand it.

Okay.

Let's go slow.

So expand it to the size of the space where you are.

Okay.

Just acknowledge that the space where you are is vibrating exactly like the vibration inside your body.

You just feel that inside and outside starting to hum like to resonate to synchronize in one field.

Yeah.

If you want to open your eyes try it you know it's very beautiful to to be that field and not to be in a bubble.

If you feel that that's too destructive so close keep your eyes closed.

Now before we're expanding even more in that field you know in that space where you are where you're sitting there are different objects.

Okay.

So if you are with open eyes you can look at those objects but don't lose the awareness of the field.

Yeah.

So inner body,

Outer body is vibrating and then you look at the computer for example yeah or the world doesn't matter what but look with the awareness of the vibration and then maybe you feel the vibration also in that object that you're looking at doesn't matter what.

Yeah.

But don't try to perceive the vibration through your eyes or through your mind the same as the vibration that you feel in your body and outside your body are not perceived with the mind.

They're perceived with the body.

That's how you're going to perceive also the vibration of the object you're focusing on because everything vibrates in the whole creation.

Okay.

So it's not only that the space vibrates any image vibrates and you might feel even a weird kind of a I don't know feeling or insights that maybe you are the world.

Yeah.

Some of it is true that you are the object that you are looking at because if the vibration the same vibration in you and in the world yeah it brings some kind of strange experiences that normally we don't experience.

Good.

Just take a minute and be with that weirdness but make sure you don't do anything from the mind.

Always if you get confused go back into your body feel the vibration the body vibrates go outside with you from your body and connect the outside vibration with the inside vibration and then you can look around if you're always open eyes and try to see okay so when I'm that in that state what happened to objects yeah they also vibrates as as hard as they look as firm as they look they vibrate good now let's expand to the whole creation so basically to expand to the whole creation and it's not that creation has a limit it's not about moving in time or in space to something very vast it's not really like this it's allow your mind to be creation yeah it's not moving in space or moving in time because there's no time and there's no space once you are not in a dual consciousness yeah there's only one energy okay so when you are allowing your mind to be everything to be that infinite vibration then obviously you are everything but beyond space beyond time it's all now in that nowness there is no time to travel because now is now it's faster than ai yeah it's faster than anything else it's quantum it's happening now everything okay be in that feeling and see how it feels how it feels that the whole that everything is now you didn't do any special you know a consciousness manipulation or i don't know spiritual exercise you just follow simple steps and you really can feel that the same vibration in you is in anything else and you are that it's not that you are in the center and everything vibrates around you this is still duality you have to move beyond that you are that infinite consciousness that in your case manifesting as a human being in the world case manifesting as a world or dolphin or a planet earth or the sun or infinite galaxies each being has its own manifestation its own vibration its own life force etc but everything is one consciousness the same as in you there are infinite life forms you can say as the cells or different different molecules different atoms different organs many many infinite life forms all consisting what called you the same but it's all one so let's stay in that oneness for a minute and just train your mind to be in that oneness and not freak out yeah it's okay just be comfortable in being everything because this is home this is the truth it is simple it's for you all the time relax into it you've been working probably many many lifetimes so come home and relax just look around your home and you're part of everything you're not a stranger good so now it's good to heal because before because normally we don't live in that consciousness so our system suffers greatly with illnesses physical psychological that many or probably most of them resulting from separation yeah me and and that's the result and then to result a lot of tension and then can be illnesses and many problems so that the state of complete unity which is all the time available for us it's a great opportunity to harmonize it's a great opportunity me as everything to call parts have been pulled into separation or as a result of separation they've been a kind of hardened tense or got different illnesses to invite them to join they want to join they yearn to join but they've been subconsciously told that something wrong okay so first always always we connecting to the truth yeah another mental truth and being experiential truth just connect be that truth and relaxing that feel it 100 percent you before you do any anything else just be that and relax into it good now as you holding the truth in this way as you're holding that being in that way just try to recognize within you different possible a pockets of tension let's go to the most common that it's the emotional center or the strongest emotional center in the heart chakra the center of the chest and just while holding that universal infinite consciousness which you are just pay attention in the same time what is the level or the quality of vibration in your heart center okay if you feel it's a bit off a off chord yeah it's not vibrating with the whole orchestra of creation just call your heart chakra to synchronize with source you are source you are this pure consciousness as well as your heart chakra but because of problem of separation it created tension so just wait until you feel that your heart is harmonizing again okay so we inviting the heart chakra to synchronize with source yeah yeah everything is one energy but some are blocked out of confusion so we call them to come home to synchronize again okay wonderful let's do the same with the second chakra below the navel yeah let's invite the second chakra as well to synchronize resource don't lose the vibration don't lose the unity try not to let your mind and to enter into discussions and to again bring you into separation stay in that infinite consciousness and call the second chakra to synchronize wonderful now let's call the nervous system so it's not just a word the nervous system it's the nervousness within you yeah so without losing again that connection with the infinite consciousness which you are which everything is try to recognize with that person you call you the the density of nervousness you know some kind of whatever level of anxiety you feeling within you some kind of nervousness in whatever way you you can feel it just connect to it and invite the nervous system to synchronize and you all the time in synchronicity you know that you the person is doing it you are infinity you are the whole creation consciousness of all there is and you're calling a part of all that to synchronize okay and then just check around if you have any area of your physical body or if anything else that i didn't mention it feels like it needs more attention please use the same technique and call it to synchronize beautiful okay so again just to remind the steps it doesn't need to go through steps but normally we need training in anything we do normally so just to mention the steps again first we connect to the whole body vibration and we feel the whole body as a unity of vibration and then we're expanding to the space around and then we can expand and allow the mind to acknowledge that actually it is all vibration doesn't matter where and then we can start to look around and see the object that there are as well vibrating and then if we want yeah we can also ask the object within us like the mind like emotional attention like physical attention to synchronize if you are suffering from a specific illness for example if there is any imbalance in in different hormones or cells or any western diagnosis you can ask that part of you to synchronize with source because then that state will allow it to harmonize and work the best okay if anyone needs a specific support please get in touch yeah because sometimes the tension that is held in the system is so intense and bringing the system into that complete unity can allow things to come up and it's true it can give us sometime an over overwhelming feeling of emotions or maybe even pain that is released that was buried yeah if you feel it's too much you can get in touch with me or any other professional but please allow the process to continue yeah don't bury it because that's the way you used to allow things to come out and to synchronize and pitch your mind that you are that infinite being with tension or without tension it's just easier and nicer to live without tension but it doesn't make any difference in the end of the day okay so that's such a huge uh contribution that each one of us can can give to this world that they suffer so deeply from the illness of separation and so many people are suffering so much and if you vibrate unity the power that it's a vibrating is so intense billions times stronger than any ego yeah and if enough people vibrate unity exactly like i was explaining then the consciousness of planet earth changes okay so big job but what what is best to do than that yeah that's the best job on planet earth okay lovely people thank you so much beautiful life keep going bye-bye