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Self-Love And Presence – Returning To Who You Truly Are

Name: Self-Love And Presence – Returning To Who You Truly Are
Uploaded: 2025-10-18T11:12:09.858Z
Duration: 7 min 40 s
Channel: Clare Downham
Description: This meditation is a gentle homecoming to your true self. From a 3 Principles understanding, how you feel about yourself is never fixed. It moves with thought in the moment. As you settle into body and breath, you’ll rediscover the calm presence beneath judgment and the quiet self-love that has always been here.

by Clare Downham

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is a gentle homecoming to your true self. From a 3 Principles understanding, how you feel about yourself is never fixed. It moves with thought in the moment. As you settle into body and breath, you’ll rediscover the calm presence beneath judgment and the quiet self-love that has always been here.

Self Love Presence Meditation Body Awareness Breath Awareness Non Judgmental Awareness Thought Observation Self Acceptance Unconditional Love Present Moment Awareness Emotional Fluidity Natural State Metaphor Usage

Meet your Teacher

Clare Downham

Leeds, UK

Meet your Teacher

Clare Downham

Leeds, UK

© 2026 Clare Downham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.