08:33

Step Into Grounded Presence

Name: Step Into Grounded Presence
Uploaded: 2022-07-18T18:15:20.000Z
Duration: 8 min 33 s
Channel: Vlada de Sousa
Description: Get grounded in just 8 minutes. Reset your energy when you need to feel aligned and fully present This is a great practice before sleep, work calls and important meetings. This meditation will allow you to let go of the energy that is disturbing you and make you spin out. Take a moment to feel fully aligned with yourself again. Enjoy!

by Vlada de Sousa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

785

Get grounded in just 8 minutes. Reset your energy when you need to feel aligned and fully present This is a great practice before sleep, work calls and important meetings. This meditation will allow you to let go of the energy that is disturbing you and make you spin out. Take a moment to feel fully aligned with yourself again. Enjoy!

Grounding Presence Energy Alignment Body Awareness Breathing Sleep Relaxation Focus Stress Relief Mind Body Alignment Breath Control Energy Release

Meet your Teacher

Vlada de Sousa

Bali, Indonesia

Meet your Teacher

Vlada de Sousa

Bali, Indonesia

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