Yoga Nidra - Rainforest Journey

This Yoga Nidra practice includes the gentle sounds of the rainforest to help guide you into a state of deep relaxation. Including breathing techniques, a rotation of consciousness through the physical body, and a sensory journey deep into the rainforest to find a peaceful connection with nature.

Reviews

Lucy... what a peaceful Nidra. Loved the images and the sounds of the forest. Thank you ✨️💛✨️

I fell back to sleep after it finished and now don’t remember anything other than the sound of rain and it abruptly ending at the end of the track. 6/1/25

Lovely nidra! I wish we stayed in the rainforest longer! Please make a longer version. Thank You! 😀🌳🌳🌳🌳🌧️💚💚💚💚
Anywhere between 30 to 40 would be perfect time! Thank You!