Shower Meditation

Mindfulness can be integrated into your everyday life. Here is a beautiful way to meditate in the shower. Make your daily ritual a meditative experience by learning to slow down, relax and be present to enjoy the experience in a whole new way and truly enjoy the simple pleasure of taking a shower.

Reviews

A little fast, a few pauses would’ve been great, and no conditioner lol jk thank you so much !!! Loved starting my day with this.

A beautiful calming meditation, perfect to start my day. Thank you

What a lovely meditation. On a busy day it was lovely to find time to keep grounded. I especially liked the hug at the end, it made me smile and reminded me to be kind to myself. Thank you.

This is a lovely shower moment. It soothes my body & my soul. Thank you.

Beautiful way to start the day like getting a hug! Thank you.

Great way to be mindful in the shower & nice break from thoughts of To-do's for the day!

Such a relief to relax and not be thinking about the rest of my day while I'm supposed to be focusing on myself! Thank you!

Great way to make you appreciate your shower- a way to start your day with loving kindness to yourself

A very nice change of pace for a "plain old shower". 😁

I love your voice and it helped me a lot with showering in the morning with mindfulness.

This was so beautiful. I was in a bad head space when I started and now I feel content.

Beautiful meditation and a great start to the day. Thank you 🦋

I loved this! If ever possible an even longer one would be awesome for the people who take long showers lol! Loved this one a lot though I often find my thoughts wandering around not the best of places while showering and this helped a lot to ground and actually relax and enjoy my shower! Thanks so much

Wonderful meditation! Changed my shower experience, which is one of my favorite parts of my day.

Loved it! It showed me how mindless my showers tend to be and the potential to change that. thank you for this ❤️

Perfect wind down to enjoy a shower with peace and apppreciation thank you

Awesome! Is there a longer version for long showes? Lol

Really good. Really helped me just focus on the shower rather than being washed away :) by my thoughts. Loved it. Thank you. 🙏🧡

Great idea! Beatifully made. "Thoughtful" & elegant use of time.

Her voice is soothing. The length is just about perfect. What a great way to start the day.