Embracing Who You Are

Unhappy with yourself? When we release the self-criticism, we make room for self-acceptance. When we also stop measuring your worth against others and start honoring your own journey, we can find self-acceptance and create the freedom to grow, heal, and live authentically. To help with this premium track, listen to "Embracing Who You Are"

Thank you for listening! Produced by Josie Ong Media Inc.

Transcript

Noticing your body's breath.

Feeling the sensations in your body.

Noticing the air with each breath.

Feeling more relaxed with each breath.

Giving yourself this time to honor who you are.

Holding back judgment and allowing love and appreciation for yourself flow.

Anchoring yourself in your presence.

Embracing yourself beyond numbers.

Embracing yourself deep inside.

Honoring your heart.

Honoring your spirit.

Embracing yourself for who you are.

Your insight.

Your preferences.

All the passions.

That light up inside you.

Connecting with your breath.

As you connect more with yourself.

As I learn and I grow,

I keep embracing who I am.

I can turn negatives into positives.

I see and value my gifts,

My talents,

And my abilities.

I own my worth.

I value myself.

I accept myself.

And I honor myself.

I embrace all that is me.

And all that I am today.

Reviews

Really good and relaxing. Thank you. 😊 🙏 😊 ❤️ 💙 💜 💖 💗