Good Morning: Cultivate The Energy You Want For Your Day

This gentle and uplifting morning meditation has been designed to help set you up for the day. You'll be guided through a deeply soothing breath pattern to help calm the mind and settle the body, before having some precious time to consciously craft the type of energy you'd like to cultivate for the day ahead!

Start the day with a moment to reflect, the nourishing sounds of nature and beautiful original music by Daniel Wayne Spencer.

Reviews

Thank you for this uplifting meditation ~ listening to it has been a wonderful way to start my day 🙏✨️

Beautiful guitar music. Thank you. 💚✨

The sounds and music were wonderful!

Thank you for my calming morning guidance.

Love love love ❤️❤️❤️❤️ Thank you 🙏🏼

Just what I needed today and a perfect morning discovery - namaste

I love this one! 💖🙏🌻

Beautiful soothing and positive start to the day. Lovely breathing exercises too. Thank you. 🙏🏻

I liked this a lot. Simple, straightforward and helpful to start my day with calm and focus.

Calming and positive

Simply soul gratifying
Thank you
And I loved the music
Where can I find this artist?

Lovely way to start the morning in peace and alignment. I love the birdsong in the background too! 🕊️

Very peaceful meditation to start the day with. Thank you! 😌🤙🏽

A nice clear and simple way to start the day. Thank you 🙏

Grateful

I always love the sounds of birds. Simple and effective. Namaste.

Many thanks Alex, a positive and energising meditation to start this new day. Blessings to you. 🙏

This is a nice meditation, although, for me, the loud music was a bit distracting. It’s a lovely melody though and I still enjoyed it.

Simple and refreshing. Positive yet calm vibes to start the day. Thank you!

Great simple morning routine focused on breathing.