29:53

Acceptance Body Scan

Name: Acceptance Body Scan
Uploaded: 2019-05-07T18:59:14.000Z
Duration: 29 min 53 s
Channel: Tarin Calmeyer
Description: Settle into body awareness with a full scan led by Tarin. As you check in from head to toe, feel your body soften and relax any tensions. This practice is perfect for starting and ending the day with presence.

by Tarin Calmeyer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

973

Settle into body awareness with a full scan led by Tarin. As you check in from head to toe, feel your body soften and relax any tensions. This practice is perfect for starting and ending the day with presence.

Acceptance Body Scan Relaxation Ujjayi Breathing Belly Breathing Core Strength Presence Muscle Relaxation Physical Relaxation Hip Flexor Relaxation Breathing Awareness Figure Eight Visualizations Heart Visualizations Visualizations

Meet your Teacher

Tarin Calmeyer

Puerto Vallarta, Jalisco, Mexico

Meet your Teacher

Tarin Calmeyer

Puerto Vallarta, Jalisco, Mexico

© 2026 Tarin Calmeyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.