
11:19
11:19
Holiday Presence
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32
When the holidays feel overwhelming, this meditation brings you back to centre. Calm your racing thoughts, release the pressure to “do it all,” and reconnect with the truth that you are loved, you belong, and your presence is the gift the world truly wants.
RelaxationStressSelf LoveSelf WorthPresenceVisualizationSelf InquiryHoliday Stress ManagementSnowstorm VisualizationThought Slowing TechniqueSelf Worth RecognitionPresent Moment AwarenessBody Warming
Meet your Teacher

Hannah Maree Todd
Vancouver, BC, Canada
