Holiday Presence
11:19
11:19

Holiday Presence

by Hannah Maree Todd

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

When the holidays feel overwhelming, this meditation brings you back to centre. Calm your racing thoughts, release the pressure to “do it all,” and reconnect with the truth that you are loved, you belong, and your presence is the gift the world truly wants.

RelaxationStressSelf LoveSelf WorthPresenceVisualizationSelf InquiryHoliday Stress ManagementSnowstorm VisualizationThought Slowing TechniqueSelf Worth RecognitionPresent Moment AwarenessBody Warming

Meet your Teacher

Hannah Maree Todd

Vancouver, BC, Canada

Meet your Teacher

Hannah Maree Todd

Vancouver, BC, Canada