04:21

Forgiveness From Others: A Guided Meditation With Richard

Name: Forgiveness From Others: A Guided Meditation With Richard
Uploaded: 2021-07-15T06:27:45.000Z
Duration: 4 min 21 s
Channel: Africa Yoga Project
Description: Forgiveness from others: A Guided Meditation led by AYP Teacher Richard. Using the transformational power of yoga to instill mindfulness into our daily lives, this practice is ideal for any time you want to relax, be present, clear your mind, and regain awareness.

by Africa Yoga Project

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

Forgiveness from others: A Guided Meditation led by AYP Teacher Richard. Using the transformational power of yoga to instill mindfulness into our daily lives, this practice is ideal for any time you want to relax, be present, clear your mind, and regain awareness.

Forgiveness Yoga Mindfulness Relaxation Presence Awareness Healing Remorse Compassion Emotions Seeking Forgiveness Emotional Healing Guided Meditations Memories Emotional Storage

Meet your Teacher

Africa Yoga Project

Nairobi County, Kenya

Meet your Teacher

Africa Yoga Project

Nairobi County, Kenya

© 2026 Africa Yoga Project. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.