Guided Meditations for Freedom from Suffering

Ignorance and delusion is believed by Buddhists to be a cornerstone of suffering. Cultivating true insight through meditation can weaken and eventually uproot these influences from the mind, leading to Enlightenment.

Read more

Displaying 3327 meditations for freedom from suffering

4.8guided16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.7guided9 min

Surrendering And Letting Things Go

Gilly Godward

4.8guided10 min

Finding Balance - Day 16

Jay Chodagam

4.9guided54 min

Balancing Your Masculine & Feminine Energy

Matt Landsiedel

4.8guided20 min

Give Thanks & Celebrate Your Life: Gratitude Meditation

Ellie Grace

4.8guided33 min

Heart Mountain Meditation

Rachel Hillary

4.9guided16 min

A Course In Miracles Lesson 35: Contemplation (My Mind Is A Part Of God's, I Am Very Holy)

Meditations on A Course in Miracles Lessons

4.8guided4 min

There Is No Meditative State To 'Attain'

Zachary Phillips

4.8guided30 min

Sacral Chakra Healing Meditation

MysticAly

4.9guided18 min

ACIM Lesson 43 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided14 min

Choosing New Thoughts

Jim Kellerman

4.8guided18 min

Inner Child Healing - Guided Meditation

Alex Buta

4.9guided31 min

#21. The Sleeping Rider | Vigyan Bhairav Tantra

Dhyanse Meditation

4.9guided15 min

Growing Bigger Than Any Experience - Meditation 38

Henrik Lennartsson

4.7guided10 min

Embracing The New, The Unknown

Jeffrey Eisen

4.8guided20 min

Release Attachments Meditation: Let Go, Feel Free & Centered

The Mental Level

4.9guided20 min

Message To Dharma Practitioners

Silas Day

4.9guided4 min

A Course In Miracles Lesson 31: Exercise (I Am Not The Victim Of The World I See)

Meditations on A Course in Miracles Lessons

4.8guided27 min

"Om Vajrasattva Hum" Purification

Venerable Gen Losang Namgyel

4.7guided10 min

Breathe: Nothing Is Permanent

Guri Sohal

4.8guided31 min

Divine Feminine Healing With Mary Magdalene

Naomi - Soul Tranquility Healing

4.7guided120 min

Meet Your Spirit Guide While You Sleep (Guided Meditation)

Lucid Power Mind

4.8guided16 min

The Eternal Now

Susitha Pappiah

5guided38 min

Meditation Happens - Awareness To Prana

Avani Pandya

4.9guided29 min

#30. Is It Karma Or All random? | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided14 min

A Course In Miracles Lesson 12: Contemplation (I Am Upset Because I See A Meaningless World)

Meditations on A Course in Miracles Lessons

5guided29 min

#24 Ignorance Is Not Bliss | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided21 min

Forgiving Yourself When You Have Hurt Someone

Lisa Engles-Witter

4.8guided12 min

Release Attachment To Outcomes Through Alchemy

Daphne Garrido

4.9guided29 min

Advaita Vedanta Guided Meditation #21

Swami Viditatmananda Saraswatiji

4.8guided20 min

Self-Inquiry: Who Is Thinking These Thoughts?

ciska matthes

4.9guided28 min

#45. Expansion Of Consciousness Is What We Are Searching | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided6 min

Compassion With Equanimity

Kristin Neff

4.7guided13 min

Pelvic Floor Breath Visualization

Lyndi Rivers

5guided34 min

Self-Permission

Cuchira

4.9guided29 min

#41. Rules For Higher Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided1 min

Prayer Of Loving Kindness For US Election

Carolyn Ziel

4.9guided15 min

ACIM Lesson 56 Review Lessons 26-30

Meditations on A Course in Miracles Lessons

4.8guided14 min

Self Realisation Meditation, 1 Of 7, Max Guidance

Philip Wade

4.8guided12 min

Let Go, Open, And Flow Into Grace

Maura Cunningham

4.8guided40 min

Powerful Affirmations & Breath Work For Anxiety

Jay Chodagam

4.8guided30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

4.7guided5 min

Let Go- Give To Christ

Aubrey Hone Bahr

4.8guided7 min

Sunset Meditation - Awe, Perspective, Expansiveness

Kate Manser

4.8guided10 min

Finding Balance - Day 17

Jay Chodagam

5guided43 min

Enter The Body

Cuchira

4.7guided3 min

Something Wonderful Is Unfolding

Miriam Amavi

4.8guided12 min

A Course In Miracles Lesson 20: Contemplation (I Am Determined To See)

Meditations on A Course in Miracles Lessons

4.8guided8 min

God's Peace Body Scan

Katie Estridge

4.9guided90 min

From Triggers To Treasures (Live Replay #31)

Philip Wade

4.8guided13 min

How To Stay Calm And Confident

Arielle Margalit Hecht

4.8guided10 min

A Course in Miracles - Lessons 1-5 Review

Meditations on A Course in Miracles Lessons

4.8guided24 min

A Meditation For Challenging Times | Storm Dragon

Jamie McCall

4.8guided10 min

C.A.R.E.S. Guided Practice For Forgiveness

Rev. Skip Jennings

4.8guided42 min

Absolute Stilness

Stephen Mugen Snyder, Roshi

4.9guided32 min

Day 128/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided32 min

Soul Healing Guided Meditation | Become Empowered By Releasing Feelings Of Victimhood

Alessandrina Dorer

5guided29 min

#31 Don't Search In The Stack Of Straws | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided11 min

Highest Light Highest Love Highest Peace Highest Good

Juliana Atteberry

4.9guided7 min

The Golden Thread Meditation: For Dealing With Grief & Loss

Mahasoma

4.8guided50 min

Sacral Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.9guided11 min

SOS: Facing Uncertainty In The Midst Of COVID-19

Ray

4.9guided16 min

Meditating On The Self - Nididhyāsana

Sandeep | Nivritti Yoga

4.7guided13 min

Power Of Witnessing

Susitha Pappiah

4.9guided150 min

Vipassana Meditation: Day 4 - Evening Guided Meditation

Yogi Lab

4.9guided31 min

#19. Mind Quarantine & The Way Out | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided27 min

Vipassana Meditation: Day 0 - Evening Discourse

Yogi Lab

4.9guided9 min

Portal Of Transformation

Kelly Bearer

4.9guided20 min

Om Namah Shivaya Mantra Meditation

Brandt Passalacqua

4.7guided47 sec

Good Health Prayer

Teemaree

4.9guided33 min

Sankofa (Go Back And Fetch It): Community Offering

Joshua S Young

4.8guided20 min

Guilt is Not Your Burden To Carry

Ipek Williamson

4.7guided14 min

Radiate Compassion For Yourself And Others

Nhi Nhi Le

4.9guided5 min

ACIM Lesson 38 Exercise

Meditations on A Course in Miracles Lessons

4.9guided29 min

#36. A Million Is One, The One Is None | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided21 min

Death Meditation To Live More (Maranasati)

Douglas Robson

5guided5 min

A Course In Miracles Lesson 24: Exercise (I Do Not Perceive My Own Best Interests)

Meditations on A Course in Miracles Lessons

4.9guided4 min

A Course In Miracles Lesson 8: Exercise (My Mind is Preoccupied With Past Thoughts)

Meditations on A Course in Miracles Lessons

4.9guided19 min

Covid-19: Ancestral Grief

Jacob Watson

4.8guided13 min

Mercury Retrograde - A Guided Meditation For Relaxation

Jenine Boser

4.8guided15 min

A Course In Miracles Lesson 13: Contemplation (A Meaningless World Engenders Fear)

Meditations on A Course in Miracles Lessons

4.8guided23 min

Travel To The Scared Space In Your Heart

Katy Kennedy

4.9guided6 min

A Course In Miracles Lesson 26: Exercise (My Attack Thoughts Are Attacking My Invulnerability)

Meditations on A Course in Miracles Lessons

4.8guided17 min

Self Love Meditation

Jen Thomson

4.8guided8 min

Renunciation And Bodhicitta

Venerable Thubten Chodron

4.8guided14 min

Energy Clearing (Inspired By Focusing Technique)

Linda Berg

4.8guided11 min

Finding Balance - Day 9

Jay Chodagam

4.9guided29 min

#43 If Patanjali Were To Judge Mike Tyson Vs Bruce Lee | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided28 min

#28. What If You Would Live A 1,000,000,000 Years | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided22 min

Go Wild, Set Yourself Free! Movement Meditation

Lucy Love

4.8guided20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.9guided29 min

#17 The Movement Of Yoga | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided12 min

Finding Peace In A World Full Of Uncertainty And Overwhelm

Louis Weinstock

4.8guided11 min

Evening Prayer And Meditation

James Whiticar

4.8guided10 min

Finding Balance - Day 28

Jay Chodagam

4.9guided28 min

Point 1 - The Essential Reminders | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.7guided10 min

Calming Waves

Divinely Gia

4.8guided44 min

Finding Clarity During Uncertain Times

Carleena Lara-Bregatta

4.6guided3 min

Stepping Out Of Overwhelm

Ashlie Woods

4.8guided10 min

Finding Balance Day 8

Jay Chodagam

4.8guided57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

4.8guided14 min

528 Hz Trauma Release Meditation

Daniel Atkins

4.9guided14 min

Siva Kundalini Sadhana - Level 1 - Day 2

Jeeveswara Yogi

4.9guided28 min

40 Days Of Elul Practice, Mussar Mindfulness

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.9guided150 min

Vipassana Meditation: Day 5 - Evening Guided Meditation

Yogi Lab

4.9guided5 min

A Course In Miracles Lesson 30: Exercise (God Is In Everything I See Because God Is In My Mind)

Meditations on A Course in Miracles Lessons

4.8guided11 min

Body Scan Meditation For Cultivating Self-Awareness

Paul McCann

4.8guided27 min

RAIN Practice: Meditation - Working With Difficult Emotions

Elizabeth Cronin

4.8guided15 min

Find Your Inner Happiness

Petra Zikmund

4.8guided9 min

Finding Balance - Day 25

Jay Chodagam

4.9guided69 min

A Journey To Silence (Live: Replay No. 2)

Philip Wade

4.7guided36 min

Metta Meditation Leading into Contemplation of the Body

Ajahn Achalo

4.9guided18 min

Finding Your Sacred Light

Katharyn Havey

4.8guided29 min

Quantum Karma Healing

hass sadeghi

4.9guided30 min

#22 Be Thoughtless | Yoga Sutras Of Patanjali | Daily Live Meditation

Dhyanse Meditation

4.8guided30 min

The Second Noble Truth

Lisa Goddard

4.9guided41 min

Guided Meditation: Turn Your Gaze Within

J'Cil White

4.8guided27 min

Unlock Your Potential

Elliott Treves

4.7guided11 min

Healing Fear With The Love Of I AM

Susitha Pappiah

4.9guided90 min

Self Realisation Meditation: Infinite Silence, 7 Of 7

Philip Wade

4.8guided38 min

Ancestral Healing - A Guided Journey

Naomi - Soul Tranquility Healing

4.8guided9 min

Grace Of The Spiritual Body

Susitha Pappiah

4.8guided28 min

Shamanic Guided Meditation - Let Go & Be Free

Ana Lago

4.7guided34 min

Calm After Recent Stress

Maya Bhadni

4.9guided25 min

Mindfulness Of Breathing-First 8 Steps

Malcolm Huxter

4.7guided3 min

A Quick Morning Spiritual Healing

Nathan Williams

4.7guided2 min

Morning Prayer

Colleen Laukka

4.9guided23 min

Ukraine Compassion Meditation

Tess Callahan

4.6guided15 min

Beyond Pain

Mary Maddux

5guided29 min

Introduction & Guided Meditation | Ajahn Brahmali

Anukampa Bhikkhuni Project

4.9guided30 min

Day 131/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided22 min

Evening Meditation To Create Your Bright New Future

Roseanna Croft

4.8guided15 min

Sound & Silence Meditation

Susitha Pappiah

4.7guided21 min

Quiet The Mind, Heal, & Let Go Of The Clutter

Ragu | Mindora

5guided29 min

#62. If Everyone Had A Naked Mind | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided21 min

Death And Rebirth With Laurie Anderson

How to Train a Happy Mind

4.8guided5 min

Ancient Indian Stories: The Old Washerman And The Donkey

Jim Rajan

4.9guided13 min

I Lose The World From All I Thought It Was: ACIM

Max Ryan

4.9guided28 min

#37. Seven-fold Wisdom On The Path Of Meditation | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided8 min

Releasing Fear, Releasing Control

Courtney Elmer

4.8guided12 min

How to Feel & Release Anything Bothering You: Step-by-Step

The Mental Level

4.7guided18 min

Meditation For Letting Go

Jessica Amos

4.9guided21 min

Deep Surrender, With Mantra

Tabitha

4.8guided11 min

Breaking Free From Limitations With Sunstone Crystal Spirit

Asela Rosmarin

4.9guided70 min

True Intimacy - Open Meeting With Jared

Jared Franks

4.8guided10 min

Surrendering Control Into The Web Of Light - Light Language Activation

Sofia Martinez

4.9guided11 min

Building Capacity

Sona Bahri

5guided29 min

#21 Truth Is Not An Agreement | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided25 min

Unlock Your Potential (Sparse Guidance)

Elliott Treves

5guided16 min

Freeing Yourself Of Guilt

Rev. Dr. Cindy Paulos Msc.D

4.8guided11 min

Healing The Heart

Lyne Johnson

4.7guided1 min

A Practical Prayer For Health, Vitality & Wholeness

Bill Marchiony

4.8guided9 min

Om Mani Padme Hum Mantra

RM Bodhi

4.9guided90 min

Vipassana Meditation: Day 7 - Morning Guided Meditation

Yogi Lab

4.9guided20 min

Spiritual Support: 5 Keys To Shifting Your Challenges

Lisa Venable

4.7guided4 min

Short Loving-Kindness (Metta) Meditation

Liza Stead

4.7guided10 min

Bringing Mindfulness to Habits of Resistance or Aversion

Hugh Byrne

4.7guided44 min

Self-Acceptance: The Pathway of Love

Aang Govender

4.8guided49 min

Full Embodiment Meditation

Jac O’Keeffe

4.9guided35 min

Meditation Happens! Chitta Vritti Nirodha

Avani Pandya

4.7guided24 min

Connect To Your Spirit Guides

Nicole Wettemann

4.8guided28 min

Examine The Nature Of Unborn Awareness | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided11 min

Calling Forth Peace Meditation

Jodi Stepanek

4.7guided10 min

Bringing Mindfulness to Habits of Wanting or Craving

Hugh Byrne

4.8guided27 min

Compassion Versus Personal Distress

Sravasti Abbey Monastics

4.7guided16 min

Love The Body You're In

Julie Reisler

4.7guided21 min

Forgiving Yourself When Someone Has Hurt You

Lisa Engles-Witter

4.9guided5 min

A Course In Miracles Lesson 33: Exercise (There Is Another Way Of Looking At The World)

Meditations on A Course in Miracles Lessons

4.7guided24 min

Purify through Feeling Flow in the Body

Stephanie Nash

5guided31 min

Live Scape Relaxation/Soundscape 91 (Archive July 21, 2022)

Victor McSurely

4.8guided13 min

The Practice Of Sympathetic Joy

Amanda O'Bryan

4.8guided17 min

Releasing And Honoring Trapped Emotions

Sarah Dion Brooks-Shriver

4.8guided9 min

A Metta Meditation To Develop Loving Kindness

Ian Tucker

4.9guided26 min

Inner Child Connection Meditation

Raj Gorsia

4.8guided24 min

Quantum Crown Chakra Guided Meditation 936hz Theta Binaural

Hayley Moss

4.8guided15 min

Release The Hurt, Feel The Love Bednosis

Jan Haldane

4.7guided24 min

Loving Kindness for All Beings

David Evans

4.9guided30 min

Thought Yoga: Putting The Mind To Rest In Itself

Saja Fendél

5guided27 min

Day 129/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided11 min

Embracing & Accepting Your Emotions

Ruben Meulenkamp

4.8guided14 min

A Course In Miracles Lesson 10: Contemplation (My Thoughts Do Not Mean Anything)

Meditations on A Course in Miracles Lessons

5guided16 min

Expansion Of Breath

Shai Tubali

4.9guided5 min

ACIM Lesson 36: Exercise

Meditations on A Course in Miracles Lessons

4.9guided24 min

Reunion Of Human And Divine

Tania Castilho

4.8guided2 min

RPAs - A Practical Prayer With Rapid-Pace Affirmations

Bill Marchiony

4.9guided47 min

Rainbow Bridge Sacred Earth Activation

Melanie Britz

4.8guided2 min

Aramaic Lord's Prayer

Colleen Laukka

4.9guided10 min

ACIM Lesson 42 Exercise

Meditations on A Course in Miracles Lessons

5guided9 min

Meditation For Animal Liberation

Nancy Siy

4.8guided6 min

The Medicine Of Yes

Michael

4.8guided25 min

Connect & Celebrate Your Womb: Menstrual Cycle

Mythological Goddess

4.9guided47 min

Heart Opening Hatha Practice For Transcendental Love

L. Reimer

4.7guided12 min

Finding Balance - Day 1

Jay Chodagam

4.8guided19 min

Loving Heart, Peaceful Mind: Metta Bhavana

Sensei Morris Doshin Sullivan

4.8guided22 min

Vipassana Meditation: Day 4 - Evening Discourse

Yogi Lab

4.8guided11 min

As We Pull Through (V2)

Nhi & Reuben

4.9guided63 min

Releasing Beliefs

Cari

4.8guided20 min

Gift of A Lotus Heart - Tonglen Meditation

Paulette Pipe

4.8guided14 min

The 4 Step Meditation To Deeper Insight And More Joy

Steven Webb

4.8guided14 min

Experiencing Your Non-Judgement State - Meditation 16

Henrik Lennartsson

5guided25 min

Healing Meditation For Those Experiencing Miscarriage

Julie Ela Grace

5guided48 min

Mettā For Oneself And Spread Throughout The World | Ven Cand

Anukampa Bhikkhuni Project

4.9guided15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab

4.7guided14 min

Let Go Of Struggle & Enjoy Your Life More - Meditation 21

Henrik Lennartsson

4.8guided8 min

Om Mani Padme Hum

Taylor La Force

4.8guided17 min

Always Relaxed Meditation: Live Like You're On Vacation

The Mental Level

4.9guided32 min

Resolution Or Realisation Meditation (Live #39 Extract)

Philip Wade

4.8guided23 min

Wash Away Worries

Brittany Pollard

4.8guided34 min

Embracing Death

Ruben Bach

4.7guided27 min

Emanate Empathy and Loving Kindness

Jordana Reim

4.9guided5 min

ACIM Lesson 61 Exercise

Meditations on A Course in Miracles Lessons

4.8guided11 min

Your Divine Spark

Kailey Murphy

5guided84 min

Beyond Belief! (Live: Replay No. 4)

Philip Wade

4.7guided22 min

Impermanence

MC Brigitte Schrottenbacher

4.8guided17 min

Heal Your Inner Child: Deep Healing Journey

Inner Coach

4.8guided13 min

A Course In Miracles Lesson 11: Contemplation (My Meaningless Thoughts Are Showing Me A Meaningless World)

Meditations on A Course in Miracles Lessons

4.9guided30 min

Feeling Breath & Mind In The Body

Jaya Julienne Ashmore

4.8guided15 min

Observing The Observer - Meditation 28

Henrik Lennartsson

4.8guided13 min

What Is Truth

Jeffrey Eisen

4.7guided5 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.7guided7 min

Self-Care For The Solar Plexus

Kristie McKinley

4.7guided45 min

The Death of Friends, Loved Ones & Teachers - Meditation

Ajahn Achalo

4.8guided15 min

Visual Centering Prayer: Into The Deep

Methods of Contemplation

5guided150 min

Vipassana Meditation: Day 8 - Evening Guided Meditation

Yogi Lab

4.8guided33 min

Soulful Self-Love

Lou Redmond

4.7guided20 min

The Peace Of Not Clinging

Shaila Catherine

4.8guided18 min

Day 12: Navigating Recovery And Overcoming Adversity

George Peterson

4.9guided29 min

#35 We Live A Common Dream | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided3 min

Love Mantra (Self-Love)

Jac Godsman

4.8guided90 min

Vipassana Meditation: Day 5 - Morning Guided Meditation

Yogi Lab

4.9guided7 min

Desk Yoga: Relieve Hand And Forearm Tension

Dr. Camilla Moore

4.9guided108 min

A Return To Innocence (Live Replay: No. 5)

Philip Wade

4.9guided24 min

Light All Around

Yoga Sutra Shala

4.8guided16 min

Loving Ourselves Through The Discomfort

Stefani León

4.9guided28 min

Go All-In On Meditation | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided27 min

Living Like We Believe In Karma

Sravasti Abbey Monastics

4.8guided8 min

Soul Healing Balm - Passage 2

Arielle Margalit Hecht

4.8guided6 min

Finding Peace In Our Mortality

Alex Dudgon

4.9guided9 min

Meditation For Empaths

Ashton

4.8guided11 min

Finding Balance - Day 29

Jay Chodagam

4.7guided12 min

Releasing Fear & Doubt Caused By Others

Katharine Chestnut

4.8guided18 min

Heart Light: Ksepana Mudra

Danielle Van de Velde

4.8guided12 min

A Course In Miracles Lesson 18: Contemplation (I AM Not Alone In Experiencing The Effects Of My Seeing)

Meditations on A Course in Miracles Lessons

4.7guided9 min

I Am Woman - Honouring The Divine

Janaki

4.9guided75 min

Self Realisation Meditation: Infinite Silence, 6 Of 7

Philip Wade

4.9guided31 min

Guided Metta Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.7guided19 min

Difficult People & Situations: Let Go And Transform Fast

The Mental Level

4.7guided24 min

Equanimity As A Form Of Love

Mark Nunberg

4.9guided27 min

Advaita Vedanta Guided Meditation #24

Swami Viditatmananda Saraswatiji

5guided102 min

Understanding Kundalini (Live Replay No. 12)

Philip Wade

4.8guided20 min

Equestrian Relaxation Into Sleep Meditation

Sonic Peace

4.8guided20 min

Practicing Gratitude With Meditation & Journaling

Carolyn Ziel

4.8guided8 min

Trust Yourself Guided Meditation

Venus M

4.8guided29 min

Advaita Vedanta Guided Meditation #20

Swami Viditatmananda Saraswatiji

4.8guided20 min

Banishing Negative Energy Guided Meditation And Mantra

Return To Wisdom with Ancestral Medium Jenn LeFevre

4.8guided30 min

Gratitude & Grounding

Jaya Julienne Ashmore

4.7guided5 min

I Can Do This And Other Powerful Thoughts

Tanya Chivers Mein

4.9guided29 min

Kindness Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided21 min

A Gentle Path From Gratitude To Forgiveness

Rev Rachel Harrison

4.8guided13 min

Reclaim Your Heart

Sam Marais

4.9guided40 min

Expanding Space

Cuchira

4.9guided12 min

Siva Kundalini Sadhana - Level 1 - Day 3

Jeeveswara Yogi

4.8guided10 min

Engaged Buddhism: Honoring Thich Nhat Hanh

Lisa Goddard

4.7guided7 min

Samadhi Introduction

Daniel Schmidt

4.7guided9 min

Morning Soul Seed Meditation | Enough

Ashley St John

4.8guided12 min

A Course In Miracles Lesson 2: Contemplation (I Have Given Everything I See All the Meaning It Has for Me)

Meditations on A Course in Miracles Lessons

4.9guided7 min

Metta Loving Kindness Meditation For Ukraine

Sandra Buckingham

5guided95 min

From Coping Strategies To Inner Peace (Live Replay #33)

Philip Wade

4.9guided29 min

Guided Deep Listening | Ven Canda

Anukampa Bhikkhuni Project

4.8guided32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.8guided12 min

Discover The Infinite Possibilities Of Your True Self

Steven Webb

4.8guided15 min

A Course In Miracles Lesson 14: Contemplation (God Did Not Create A Meaningless World)

Meditations on A Course in Miracles Lessons

4.8guided40 min

Sacred Akashic Records Clearing Session (Part 1/8)

Melissa Johnston

5guided97 min

Spiritual Inquiry "Who am I?" (Live Replay No. 7)

Philip Wade

4.6guided22 min

Radical Self-Acceptance

Julien Lacaille

5guided113 min

Meditation Practice To A Living Meditation (Replay No. 13)

Philip Wade

4.9guided23 min

Guided Meditation For Calming Effect

Ragu | Mindora

4.8guided13 min

The Guru's Gem: Fulfillment In This Age Of Aquarius (Part 3)

Jim Rajan

4.8guided8 min

Living In Bliss

Vlada de Sousa

4.8guided12 min

Finding Balance - Day 27

Jay Chodagam

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.