
21:33
21:33
Deep Surrender, With Mantra
by Tabitha
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
410
This practice releases all the effort to get anywhere, releases the need to change anything, releases the need to release thoughts. Can I do even less? We use mantra “ram” as a gentle focus on surrender and then “shrim” to move into receptive mode. My gratitude to Emily Fletcher of Ziva Meditation for the inspiration. Photo by Ben Wicks on Unsplash
SurrenderReceptive ModeGratitudeBody ScanLetting GoWaking StateMasculine FeminineGratitude And CommunityCountdownsCountdown MeditationsMantrasMantra MeditationsSilver MethodsVisualizations

