Choosing New Thoughts

A live music meditation redirecting attention for personal power. Creating Space to make a conscious choice of what you wish to focus on. Using breath, body awareness. and relaxation to integrate the body with intention and build peace from within. | Intro: 00:00 | Meditation: 01:30 || Produced by James Kellerman; James Kellerman, Flutes, voice; Marcus Wise, Tabla Drums; Steven Hobert, Piano. Recorded by James Kellerman and Steven Hobert, mixing by James Kellerman.
©2021

Reviews

So relaxing! The music is interesting, soothing and mixed in balance with the gentle voice which guided well.

Maybe what one needs after feeling weary and taken by one's thoughts are two to three things: taking a pause, taking physical action to focus the mind on it rather than the onslaught of thoughts or being guided by someone who knows better than you.
This has been helpful.
Thank you. 🙏

Lovely! Thanks!

Just what I needed this morning
Gratitude 🙏

This is very calming and soothing.🌞💚