
15:48
15:48
Release The Hurt, Feel The Love Bednosis
by Jan Haldane
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
This track allows you to release those who have hurt you and open your heart which may have closed down due to emotional pain. I wrote this practice for people who are recovering from difficult relationships. These may be love relationships or relationships with family, friends or work colleagues.
RelaxationSleepAnchoringEmotional ReleaseMeditationEmotional PainRelationshipsLoveFamilyFriendsWorkHeart OpeningProgressive RelaxationAffirmationsChakrasCountdown MeditationsVisualizationsChakra Healing
Meet your Teacher

Jan Haldane
Waihi, New Zealand
