Release The Hurt, Feel The Love Bednosis

This track allows you to release those who have hurt you and open your heart which may have closed down due to emotional pain. I wrote this practice for people who are recovering from difficult relationships. These may be love relationships or relationships with family, friends or work colleagues.

Reviews

Best to do before bed. Note that the guidance has you wash away the relationship, so this is not for hurt from people you want to (or must) keep in your life.

Exactly what I needed. Thank you, thank you, thank you!! 💖

Wonderful visual thank you:)

Beautiful meditation. Thank you

This is magic - particularly at times when things aren’t so good. Thank you for this elixir Jan 🙏🦋🌈🙏

I'm a big fan of ocean meditations and when she started visualizing walking on the beach it was really nice and calming I felt relaxed after this meditation

Much thanks for this wonderful gift of love and feeling of peace and safety, before falling asleep. 🙏🎁

So relaxing, I will come back to this meditation often

Thank you! What a wonderful practice!