Meditation Practice To A Living Meditation (Replay No. 13)

Meditation begins as a practice and ends as Spiritual Self Realisation. Insight is shared on how all of life is an invitation to meditation, what emotional triggers really are, the source of inspiration and how to remain present and have Inner Peace at all times by recognising the Silent and Untouched Witness within. The purpose of spiritual practice is clarified and how inner commitment and willingness are fundamentally important. The fibre optic lamp is a simple metaphor for Self Realisation

Reviews

When I started to listen to this track from the livestream, I couldn't stop listening. It felt like coming home...So many insights that I experienced before, but just as mentioned in this track, had forgotten again. Got caught up in thoughts and emotions and made me feel depressed. Listening to you here Philip brought me back to the truth of Awareness and it's so valuable and already makes me feel better and not lost. Will definitely listen to more replays again and do your Awareness based meditations. Thank you so much, you are a wonderful teacher! Sending you blessings and love 🙏💫❤️

So many great pointings here! 🙏🏼
“It isn’t all fluffy bunny when the emotional baggage comes to the surface.” This gave me a good chuckle which is so nice after being witness to so many of releases of that which I Am not.

Really enjoying this one Philip, I’m listening to it three times so far. I have some questions and I’ll post them in the group . 🙏🏼🙏🏼💕🌷

Hi Philip
I actually forgot that I attended this live. As I was listening to this replay, took notes and had many AH-HA moments later, I heard you read my experiences. 😆 . No matter how many times listening to these lives/replays, they are still "realisations"., reminders....
My take aways from this replay is:
Triggers are TREASURES
(To ALLOW them to be there,
WITNESS, FEEL and FACE them and let them resolve in the light of AWARENESS. To ALLOW them to be present. Not to label them as good or bad etc.

WE ARE AWARENESS 🥰.

Thank you Philip.