A Quick Morning Spiritual Healing

Use this morning meditation for a spiritual healing this morning. This meditation will provide a guided meditation that is extremely short that you can do very quickly when you're in a rush to help you open your emotions for the day ahead.

Transcript

I want you to close your eyes and imagine a bright light just in front of you.

You can almost see the light through your eyelids.

It's that bright.

This energy is source energy.

Pure healing energy that comes from the very beginning of time itself.

And it's paying a visit to you today,

Wherever you're meditating,

To give you some healing.

To heal any negative energy or attachments.

I want you to really feel that energy penetrating through your skin.

Feel the warmth of it as it radiates into your blood,

Into your muscles and your bones.

And that warm feeling is giving you a relaxing,

Tingling sensation.

You can feel the energy healing you from inside out,

Spiritually,

Cleansing your soul,

Rejuvenating you,

Uplifting you.

And the more and more energy you receive,

The more and more relaxed you feel.

Not only is this making you feel relaxed,

But it's also making you feel happy within yourself.

Content with where you are,

Who you are,

And what you have achieved.

There's a lot of good feelings at once,

Coming from this pure energy.

I want you to remember that this pure energy derives from the very beginning of time itself.

This is the energy that you originate from.

You are this good feeling.

You are goodness.

So I want you to feel proud as well.

Don't doubt yourself,

Feel great right now.

Allow yourself to feel good.

Breathe in that energy.

Feel it permeating through your skin,

Into every single cell within your body.

And as we finish this meditation now,

I want you to take this good feeling into the rest of your day.

Let it make you feel empowered and good.

Have a wonderful day.

Reviews

I FELT all of this in every fiber, physical and non-physical, of my BEing. Thank you!

Thank you for a wonderful way to begin my day in such a positive State of mind.

Gratitude for your time,✨ I feel comfortable and protected 🙏🏻

Lovely and simple. Not sure why, but having the light in front of me and visualizing it coming in from that direction worked so much better than other meditations where the light is coming inti the top of my head and flowing down - interesting. Thank you.

Revised review 3 months later. I’ve listened to this meditation many times these past few months and the self doubt message just struck me today.

I’ve been amazed how some friends could talk themselves into a job or beneficial situation with ease. I realize self doubt has been my companion governing my ability to claim my capabilities.

What a relief to be aware of that and detach from that negative narrative.

6 months after first listening, smiling to return & finding new meaning in this now. Going through a rough patch and found some wisdom in this meditation that shifts my MO. “Allow yourself to feel good” Thank you for my intention.

This may be a short meditation but the words are so powerful. Thank you for these words and thoughts. ❤️🙏

Simple and effective. I like how he defines Source Energy in a relatable way for a spiritual atheist.

Amazingly uplifting for such a short meditation. I will return, thank you Nathan

Thank you☮️💟🕉️

Beautiful clearing and warm, loving start for the day! Thank you.

Felt good ! Thanks! Bookmarked and recommended! 💫

Really good!

Wonderful! Needed that this morning. Thank you! 💗

Lovely! Great for a quick and sweet start! 💜💗

Great start to the day. Short but effective! Thank you!😊

Thanks

Sweet! Thank you! ❤️

❤️🙏🏾❤️

Thank you for this. I need to practice this more often. It's so valuable. I'm grateful for you having shared it 🕉

Feeling great and ready to start the day! Thank you kindly for this morning practice ! 🙏