Embracing Death

After so many beautiful responses on the Insight Timer online course Embracing life, death, and impermanence, Ruben is continuing to offer guidance on this topic. In this guided visualization Ruben will slowly and softly guide you toward your last breath. If contemplating in this way, at some point during this meditation, doesn't feel comfortable, know that you can stop listening at all times. May you, as always, enjoy the soft, warm, and loving words spoken in these meditations.

Reviews

I used this meditation in Maine while a friend was transitioning in California. Very moving. Thank you.

5/5 star ⭐
Great guidance. Made me cry and smile ., very beneficial to practice dying .. thank you 🙏

One of the best death and impermanence meditations on Insight Timer. Thank you 🙏🏽

Thank you Dearest Ruben🙏🏻
✨🩵✨ I am crying from the soft comfort of your warmly spoken words. And at the same time encouraged and re-energized to live each moment in gratitude and guided by love-no matter the concern or challenge. I consider it a true blessing to have been guided to find you here on IT. I love having your voice in my ear and messages nested in my heart now. Such peace and softness…ahhhh. 🩵