Soulful Self-Love
33:31
33:31

Soulful Self-Love

by Lou Redmond

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

In this compassionate practice you'll undo the blocks you have to self-love, and learn how to open your heart and feel a deep sense of inner-worth. Lou will guide you through a meditation that allows you to love and accept yourself exactly as you are.

Self LoveSelf WorthUnconditional LoveHeartPresenceSelf CompassionHealingSelf AcceptanceBody AwarenessMeditationCompassionHeart BlockagePresence MeditationEnergy HealingBreathing AwarenessHeart VisualizationsMantrasMantra RepetitionsVisualizations

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey