
33:31
33:31
Soulful Self-Love
by Lou Redmond
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
In this compassionate practice you'll undo the blocks you have to self-love, and learn how to open your heart and feel a deep sense of inner-worth. Lou will guide you through a meditation that allows you to love and accept yourself exactly as you are.
Self LoveSelf WorthUnconditional LoveHeartPresenceSelf CompassionHealingSelf AcceptanceBody AwarenessMeditationCompassionHeart BlockagePresence MeditationEnergy HealingBreathing AwarenessHeart VisualizationsMantrasMantra RepetitionsVisualizations
Meet your Teacher

Lou Redmond
New Jersey
