09:22

Meditation For Empaths

Name: Meditation For Empaths
Uploaded: 2020-12-16T22:18:10.000Z
Duration: 9 min 22 s
Channel: Ashton
Description: I wrote this meditation to help anyone who may be feeling like they are absorbing all the energy around them...for anyone who feels the weight of the environment they are in and would like to find some release. If this resonates with you, I welcome you to allow yourself to this time. The only obligation you have at this moment is to yourself.

by Ashton

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

523

I wrote this meditation to help anyone who may be feeling like they are absorbing all the energy around them...for anyone who feels the weight of the environment they are in and would like to find some release. If this resonates with you, I welcome you to allow yourself to this time. The only obligation you have at this moment is to yourself.

Meditation Empaths Breathing Body Scan Emotional Release Self Compassion Self Awareness Nature Healing Mindful Walking Energy Absorption Nature Connection Breathing Awareness Energy Healing Visualizations Visualizations

Meet your Teacher

Ashton

Beaufort, SC, USA

Meet your Teacher

Ashton

Beaufort, SC, USA

© 2026 Ashton . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.