God's Peace Body Scan
08:42
08:42

God's Peace Body Scan

by Katie Estridge

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

This is a short, Christian meditation for those seeking to feel God's peaceful energy in your body. The listener will be guided through breathing practices to relax your nervous system and a calming body scan. It ends with short prayer to send you on your way feeling renewed.

Body ScanRelaxationGratitudeBreathingChristianityRenewalProgressive RelaxationBreathing AwarenessDivine Love VisualizationsPeace VisualizationsPrayersVisualizations

Meet your Teacher

Katie Estridge

Charlotte, NC, USA

Meet your Teacher

Katie Estridge

Charlotte, NC, USA