A Course In Miracles Lesson 8: Exercise (My Mind is Preoccupied With Past Thoughts)

Listen to the contemplation first. Then use this exercise several times a day. Some of the ideas the workbook presents you will find hard to believe, and others may seem quite startling. This does not matter. You are merely asked to apply the ideas as you are directed to do. You are not asked to judge them at all. You are asked only to use them. It is their use that will give their mean­ing to you, and will show you that they are true.

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