Calming Waves
10:18
10:18

Calming Waves

by Divinely Gia

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31k

Relax into the soothing sounds of the ocean as you envision breathing in time with the ocean waves, watching a beautiful sunset. This visualization practice will calm your mind and nervous system as you let go of worries and fears, harmonizing with the healing energy of the ocean.

RelaxationCalmBreathingStressBody ScanHealingDiaphragmatic BreathingBeach VisualizationsBreathing AwarenessOceansOcean VisualizationsVisualizations

Meet your Teacher

Divinely Gia

San Francisco, CA, USA

Meet your Teacher

Divinely Gia

San Francisco, CA, USA