Light All Around
24:41
24:41

Light All Around

by Yoga Sutra Shala

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
287

A guided meditation initially focussing on the breath to lead the mind to stillness in order to find peace within. Then bring your awareness to the unconditional love that connects us all and the oneness in all things. Runs for 24 minutes and 35 seconds, in a male English voice.

MeditationStillnessPeaceLoveOnenessAwarenessCalmEnergyConnectionUnconditional LoveCalming The MindBlockage RemovalRib Cage ExpansionEnergy AwarenessUniversal ConnectionHand Heat GenerationBlockagesBreathingBreathing AwarenessHeart VisualizationsTechniquesVisualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain