Guided Meditations for Acceptance

4.9guided•4 min

Growth | Mindful Motivation

nowhere Div

4.9guided•13 min

Sutta Story_1

Lisa Goddard

4.9guided•11 min

Meditation On Understanding Impermanence

Michael Callahan

4.9guided•12 min

Ocean Rhythms: Flow & Release - Let Go And Find Inner Peace

Maxim Marlo

4.8guided•20 min

Stress Melt

Adam Thomas

4.8guided•10 min

Becoming Aware

Noel Neu

4.9guided•13 min

She Remembers She Is Sacred

Deanne Bennett

4.7guided•5 min

Body Love Affirmations

Naomi Goodlet

4.8guided•26 min

Meditation On The Five Daily Reflections

Cary Brief

4.9guided•9 min

Embracing Resistance With Compassion: A Ho'Oponopono Journey

Melinda V. Jacobs, Transformation Guide

5guided•7 min

Releasing Scarcity Thinking

Dr. Judy Boozer - Create The Calm

5guided•36 min

Yoga Nidra For Self Worth & Emotional Balance

Gil Sol

4.7guided•14 min

Unfold Yourself Here

Katie

4.8guided•3 min

No U-Turns Allowed

Betsy Johnson

5guided•25 min•

Discovering Your True Self

Yair Sagy

4.7guided•13 min

Coming Home To Yourself

Nhi Nhi Le

4.8guided•11 min

Checking In With Yourself - 10 Minutes

Andre Small

4.7guided•10 min

Self-Compassion Meditation (With Gentle Piano Music)

Alice Bagley-Harrison

4.8guided•3 min

Your Body Is Love

Audriana Monteiro

4.6guided•5 min

I Accept Myself Just As I Am

Danny Faith

4.8guided•16 min

The Excessive Artist

David Gandelman

5guided•12 min

The Healing Power Of Feeling Deeply

Jeffrey Eisen

4.7guided•24 min

Letting Go Of The Illusion Of Control

Boyan Milouchev

4.8guided•15 min•

Trust Yourself And Your Life Path

Phoebe Garnsworthy

4.7guided•23 min

Being With Feelings & Sensations

Linda Hall

4.7guided•15 min

For When You're Feeling Lost

Nicky Temple

4.9guided•15 min

Just Be Here

Brittany Kimmitt

4.7guided•16 min

Garden Meditation with Archangel Michael

Tracy Kelly

4.8guided•10 min

Healing The Heart Guided Meditation

Darren Austin Hall

4.8guided•11 min

Self-Compassion For Mistakes

Ale Garnica

4.9guided•12 min•

Somatic Emotion Release

Gemma Sandwell

4.7guided•10 min

Softening

Laura Murphy

4.7guided•13 min

You Are Affirmations-Increase Self Love & Self Confidence

Guri Sohal

4.7guided•9 min•

Positive Self-Talk Affirmations

Rachel Boucher

4.8guided•10 min

Tapping Into Truth

Emma Orlando

4.8guided•21 min

Surfing The Waves Of Emotion Using R.A.I.N.—A Meditation And Journaling Practice

Carolyn Ziel

4.9guided•3 min

Disguised Blessings

Jasmine Sheffield

4.7guided•7 min

The Open Hand (7-Minute version)

Charles Freligh

4.9guided•3 min

Affirmations For Self-Love

Jennifer Jones

4.9guided•21 min

"Hello Body" Somatic Experiencing Meditation

Courtney Elliott

4.9guided•2 min•

Affirmations For A Solid Marriage

Jorge Sepulveda

4.9guided•5 min

Self-Compassion: Meeting Yourself With Kindness

Shaketa Bruce

4.6guided•9 min

Meditation To Release Anxious Feelings

Narelle Weir

4.7guided•12 min

Overcoming Anger

Don McAvinchey

4.7guided•5 min

Chakra Meditation Series: Throat Chakra

Dina Ghandour

4.9guided•7 min

Drop Into Stillness

Chelsey Allen

4.8guided•19 min

Beginners Practice For Turning Inwards (20 Mins)

Fleur Chambers

4.9guided•28 min

Nurturing Symptoms Of Chronic Illness With Compassion

Theresa Kulikowski-Gillespie

4.9guided•4 min

Overcoming Hardship

Clint van Heerden

4.8guided•9 min

You Are Light, You Are Love

Julie Alexandra

4.8guided•18 min

Daily Emotional Release

Elliott Treves

4.8guided•29 min

5 Points Open Awareness (MBSR)

Helen Eveleigh

5guided•9 min

Releasing Expectations

Mike Carnes

4.7guided•9 min

Meeting Your Next-Level Self

KC McCormick Çiftçi

5guided•11 min

Yoga Nidra To Welcome And Release Emotion

Katy Blackman

4.9guided•3 min

Letting Go | Mindful Motivation

nowhere Div

4.7guided•9 min

Accepting & Uplifting My Anxiety

Dina Ghandour

5guided•34 min

Uniting Your Inner Divine Masculine And Feminine Energies

Madison Miller

5guided•14 min

Finding Freedom In Forgiveness

Tina Jiwa

4.8guided•15 min

Acceptance Meditation ~ Finding Peace In The Present Moment

Hans van Veen

4.7guided•13 min

Understanding Anxiety

Shayla Dawn

4.6guided•4 min

Positive Morning Affirmations

Nicole.For.Real

4.9guided•5 min

A Meditation For Letting Go Of Perfection And Choosing Peace

Danielle Gray

5guided•11 min•

Connection To Your Healing Hands

Nathan O'Neill

4.9guided•13 min

Walking Meditation: Christian Parts-Work When You're Stuck

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.7guided•4 min

Stop Comparing Yourself To Others

Bree Janson

4.8guided•16 min

Loving You

Lisa Young

4.9guided•10 min•

Observing Thoughts Liberate Themselves

Bodhipaksa

4.9guided•2 min•

Wisdom Of Shaltazar: Oracle Card 7 | Self-Worth

Jeffrey Eisen

4.8guided•10 min•

10 Minutes To Be More Kind To Yourself (Self-Compassion)

Vanessa Loder

4.8guided•32 min

Allow Your Emotions To Arise & Release- Trust Your Strength

Ruthie Hanan

4.8guided•11 min

Holiday Meditation With Chardee Magic Woman

Chardee McEwan-Guzda

4.8guided•9 min

Affirmations For Peace - No Intro

Sunflower Seed Meditations

4.9guided•28 min

Yoga Nidra Of Growth And Change

Garry Appel Yoga

4.8guided•14 min

Heart Chakra Healing Meditation with Angels

Phoebe Garnsworthy

4.9guided•10 min•

RAIN Self-Compassion Practice | Without Music

Heather Deane

4.8guided•15 min

Heart Opening

Marleen Hermann

4.9guided•30 min

Yoga For Self-Compassion & Self-Acceptance

M Practice

4.7guided•16 min

Accepting Emotional Discomfort

Julien Lacaille

4.7guided•30 min

Meeting Ourselves & Others With Kindness

Singhashri

4.7guided•20 min

Angel Meditation

Okide Soul

4.7guided•13 min

Guided Shavasana Relaxation

Oksana Lazda

4.7guided•19 min

Let Go Of Worry & Fear & Cultivate Peace

Sara Raymond

4.9guided•8 min

Softening Self-Doubt

Nicola Liggins

4.7guided•30 min

Meeting Ourselves & Others With Kindness

Singhashri

4.7guided•20 min

Angel Meditation

Okide Soul

4.7guided•13 min

Guided Shavasana Relaxation

Oksana Lazda

4.7guided•19 min

Let Go Of Worry & Fear & Cultivate Peace

Sara Raymond

4.9guided•8 min

Softening Self-Doubt

Nicola Liggins

4.8guided•24 min

Expectation Detox: Unburden Your Mind

Sah D'Simone

4.7guided•19 min

Cultivating Unconditional Positive Regard For Self

Rachel Tenenbaum

4.7guided•12 min

Building Self-Confidence

Samantha Touchais

4.9guided•19 min

Equanimity And Peace: Accepting Things As They Are

Angela McCann

5guided•6 min

On Impermanence And Acceptance

Hania Khuri-Trapper

4.8guided•14 min

A Writing Meditation - Right Relationships With Ourselves And Others

Joanne Fedler

4.9guided•5 min

Kind Mind Meditation

Clare Walters

4.9guided•14 min

Reuniting Yourself Back Home Within

Tania Castilho

4.9guided•28 min

Calm & Confident – With Chimes

Kirsten Pancras

4.7guided•38 sec

The Bad Days

Jody DeSimone

4.7guided•8 min

Welcome To The Present Moment

Lauryne Hartman

5guided•19 min

Bed Time Body Scan Meditation For Rest & Release

Gabriella Barone

4.7guided•3 min

Heart Chakra Affirmations

Ela Mora

5guided•35 min

Mini Slow Flow: Cement Truck

Darcel Hawkins

5guided•8 min

It's Time To Forgive Yourself - Without Music

Rebecca Wild

4.9guided•23 min

The Skin You're In 2.0

Alon Ferency

4.8guided•12 min

Embracing Sunset

Rebecca Max

4.8guided•14 min

Unlock The Throat Chakra

Loula Love

4.7guided•25 min

Releasing Resistance: Chakra Cleanse

Ashlie Woods

4.8guided•41 min

Embracing Your True Essence

Sura Flow

4.9guided•10 min

The Great Shift - Navigating Darkness And Embracing Change

Jeffrey Eisen

4.9guided•1 min

A Prayer For Those Affected By A Natural Disaster

Grace Luz

4.9guided•7 min

End Of Year Reflections Meditation

Alexander Moller

4.8guided•38 min

Yin Yoga For Small Spaces

Victoria Ucele

4.9guided•4 min•

Healthy Changes

Josie Ong

4.7guided•18 min

Day 10: Navigating Recovery & Overcoming Adversity

George Peterson

4.7guided•1 min

Slow Down, You Are Doing Fine

Saumya Mathur

4.9guided•16 min•

Make Peace With Your Body

Alison Potts

4.9guided•15 min•

ADHD Self Acceptance: Body Scan And Affirmations

Sandhya Coyle

4.8guided•14 min

Prioritize P.E.A.C.E

Rachel Tenenbaum

4.7guided•16 min•

Guided Meditation To Find Inner Peace, Acceptance & Let Go

Alex Buta

4.7guided•9 min

Rescued - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided•1 min

You Are Safe And Loved Here-Poem

Shelby

5guided•10 min•

Release Grief And Sadness

Dr. Kim Lye

4.8guided•21 min

Feeling The Energy Of What You Most Want

Meredith Hooke

4.8guided•14 min

The Ocean Of Our Minds

Laura Yates

4.7guided•4 min

Finding Peace Through Acceptance

Jigna Patel

4.7guided•19 min

Speak To Cancer

Gulmira Mamedova

4.9guided•14 min•

Treat Yourself With Loving Kindness: Subliminal Affirmation

Aswathaman Achu

4.8guided•11 min•

Your Body As A Friend

Bodhipaksa

4.7guided•15 min

Resilient As A Tree

Heather Crowley

4.7guided•25 min

Meditation on a Smile

Linda Hall

4.9guided•11 min

A Second Pep Talk To Lift Your Spirits

Scott Stabile

4.8guided•19 min

Meditation For Difficult Emotions

Sara Ticha

4.7guided•28 min

Things Change

Sravasti Abbey Monastics

4.8guided•3 min

Inner Voice Shift - Silence The Inner Critic

Andrew Johnson

4.8guided•16 min

Open And Release Meditation

Dr. Inge Wolsink

5guided•48 min

Yoga Nidra Rest And Rejuvenate

Jessica Inman

4.8guided•14 min

Adversity's Hidden Gifts

George Stephen Renfrey

4.8guided•14 min

Self-Acceptance Meditation

Morgan Norvell

4.9guided•7 min•

Your Higher Frequencies Are Your Gift To The Earth

Evelien van Ommen

4.9guided•10 min

A Simple Parts Check-In

Tim Fortescue

4.8guided•10 min

Meditation For Cultivating Grace

Paula Naputano

5guided•9 min•

Love My Body Affirmations (Body Confidence)

Nathan Williams

4.8guided•5 min•

Rest For Chronic Illness

Linda Holman

4.9guided•20 min

What Your Body Couldn’t Say

Ailey Jolie

4.8guided•7 min

Choosing Calm Over Anger As A Parent

Kristi Coppa

4.9guided•4 min

Softening Self-Criticism: A Quick Tapping Reset

Liesel Teversham

4.7guided•4 min

Release Intrusive Thoughts

Ian Tucker

4.9guided•3 min

What Blooms From This

Jasmine Sheffield

4.9guided•5 min

Riding Life's Storms - January 04

Liz Scott

4.9guided•29 min

Awake And Free: Let Go And Step Into The Flow (with Music)

Holly Erin Copeland

4.9guided•15 min•

Peace Over Perfection

Eileen Rose Miles

4.8guided•12 min

Peace And Hope

Jacinta Lanz

5guided•19 min•

Accepting & Allowing Pain In Your Life

Olivia Jackson

5guided•12 min•

Midlife Transitions Series: Honoring Where You've Been

Skylar Liberty Rose - Support for Midlife Women

4.9guided•11 min

Self-Compassion Meditation (For Kindness & Acceptance)

Deborah Flanagan

4.9guided•6 min

So Give: Because The World Needs You

Rebecca Wild

4.9guided•29 min

Turning Towards Our Experience (MBSR)

Helen Eveleigh

4.7guided•10 min

Transforming Our Relationship With Grief

Javanne Golob

4.7guided•11 min

Self-Forgiveness

Nikki Heyder

4.9guided•6 min

Becoming Whole: A Meditation For Healing The Mother Wound

Danielle Gray

4.8guided•9 min

Supercharged Money Affirmation (888Hz)

888 ACTIVATE

4.8guided•12 min•

Morning Gratitude For Positive Energy

Mark Stevens

4.7guided•16 min

Challenges In Life ~ Overwhelming News & Illness

Cindy Wolk-Weiss

4.8guided•20 min

Open Awareness for Insight

Jason Luk

4.9guided•28 min

The Zoom Sessions: Monday Night Meditation Group From Thornbury

Matt Albury (Mattie) (He/Him)

4.8guided•7 min

How To Find Balance In Your Life

Betsy Johnson

4.7guided•3 min

Still Grateful

Jasmine Sheffield

4.8guided•14 min

Inner Child Quality Time

Kuli Dhesi

5guided•11 min

Honour Yourself

Carmel Glenane

4.8guided•8 min

I Am - Energy Balance Affirmations

Toki Well-Being

4.8guided•14 min

Make Peace With Pain

Naomi Goodlet

4.8guided•11 min

Gratitude Yoga Nidra

Stephenie Farrell

4.6guided•5 min

Self-Kindness Meditation - 5-Minute Daily Insight

Bodhipaksa

4.8guided•12 min

IFS Meditation: Meeting Fear With Compassion

Tim Fortescue

4.7guided•7 min

Heart Sutra Mantra - A Guided Practice

Shannon Sullivan

5guided•90 min

Dissolution Of Abandonment Trauma

Kais Sellami

4.8guided•14 min

Bathing In Self-Love And Trust

Evelien van Ommen

4.7guided•9 min

Self Love Series: Body Healing

Aubrey Klein

4.9guided•14 min•

I Do Not Need Their Approval

Scarlett Grace

4.8guided•45 min

I Respect Myself

Wendy Miller

4.7guided•5 min

Embrace Life's Twists And Turns 5-Minute Meditation

Andre Small

5guided•18 min•

Cultivate Self Love | Surrendering & Inner Offering

Olivia Jackson

4.7guided•10 min

Being Compassionate With Yourself

Padma Gordon

4.7guided•4 min

Surrender Control

Genevieve Powell

4.9guided•14 min

Permission To Rest: A Guided Practice For Givers

Krista Kokot

4.7guided•6 min

6 Minute Self Love & Acceptance Meditation

Lyndsey Schneider

5guided•7 min•

Prayer To Embrace God’s Truth You Are Beautiful

Lai Tattis

5guided•16 min

Heart Chakra Journal Practice For Connection & Acceptance

Laila Marafie

4.9guided•33 min

Yoga Nidrā For Clarity

Soozie Kinstler

4.7guided•8 min

Step Into Love

Carrie Suwal

4.9guided•15 min

Self-Compassion Affirmation Meditation

Milou Mbalo

4.7guided•13 min

"Letting Go" Guided Meditation For Peace & Serenity

Tonya De'laine

4.8guided•25 min

Comforting Yourself

Kimberly Allyse Clements (Johnson)

4.7guided•2 min

Two Min Morning Wake-Up

Athena Amhurst

4.8guided•11 min

Coming Home To Your Own Heart

Padma Gordon

4.8guided•6 min

Affirmations For Self-Love | Highly Sensitive People Affirmations

Allie

5guided•17 min

Psalm 10 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•30 min

Root Chakra - Know Your Value

Angelica Murray

4.8guided•18 min•

Breaking Free From Sexual Shame: A Meditation On Self-love

Ellen Mouton

4.7guided•25 min

Love First: You Are Here To Love And Be Loved

Deana Coble

4.8guided•15 min

7-Day New Year's Practice: Day 2 Metta For Myself

Salima Pirani

5guided•5 min

Letting Go Without Trying - May 17

Liz Scott

4.8guided•19 min

Forgiving Ourselves: Meditation + Sound Bath

PAUSE + EXPAND

4.7guided•1 min

Affirmations For Anytime - Inner Wisdom

Esther B

4.7guided•10 min

A Sound Meditation For Letting Go With Drums & Sound Bowls

Karen Romano

5guided•5 min

Inner Child Dialogue: The Betrayal Wound

Johnergy Healing

5guided•32 min

Witnessing Your Inner Child Without Rescuing | Somatic Healing

Abi Beri

4.6guided•9 min

Soften, Soothe, Allow

Happiness Insight

4.7guided•10 min

Meditation To Relax And Let Go

Dorsey Standish

4.9guided•8 min•

Tonglen ~ For When The World Feels Heavy

Dia Rivers

4.7guided•13 min•

Self-Acceptance Meditation (Short Version)

Linda Hall

5guided•60 min

I Am Safe Now

Velora

5guided•18 min

Grief: Feeling Into The Heart Three Months Later

Johnergy Healing

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

4.7guided•10 min

Breath | 10 Minutes

Anni Witt

4.7guided•11 min

I Am Enough

Theresa Destrebecq

4.8guided•12 min

Effortless Emotional Release

Clare Walters

4.7guided•23 min

Sitting With Difficult Emotions

Recovery Dharma

4.8guided•13 min

Embracing The Unknown

Sara Cousineau

4.7guided•7 min

Making Peace With Change

Tessa Leon

4.9guided•20 min

Meditation For Tending To Difficult Emotions

Natalia Cavaliere

4.8guided•11 min

Leaves On A Stream (New Extended Version)

Dr. Liz Slonena

4.8guided•11 min

Loving Connected Presence

Taylor Holliday

4.8guided•16 min

Loving-Kindness Through The Lifespan

Susan Sweetwater

4.9guided•59 min•

Manifest Wealth & Abundance Sleep Affirmations

Tahseen K

4.8guided•19 min•

Compassion For Our Unwanted Parts

Lynn Fraser

5guided•33 min

Mindfulness Meditation With Tracy Cochran 01/04/2024

Rubin Museum

4.8guided•7 min

Just Right Meditation

Barbara Faison

5guided•11 min•

The Angel You Don’t Know

Jeffrey Eisen

5guided•13 min

Magical Power

Carmel Glenane

5guided•9 min

Scorpio Sun EFT Tapping Meditation

Nicole.For.Real

5guided•9 min

IFS Meditation: Gratitude To Parts For Small Wins

Tim Fortescue

4.7guided•6 min

Self Soothe, Just For A Moment

Lydia Grace

4.9guided•18 min

Meditation For Awakening The Intelligence Within For Those With COVID

Monica Reyes

4.8guided•11 min

I Accept Where I Am Right Now EFT Tapping Meditation

Nicole.For.Real

5guided•20 min

Forgive Yourself And Drift Into Sleep

Katie Krimitsos

4.8guided•3 min

Adulting

Betsy Johnson

4.8guided•16 min•

Divine power connection with Light language activation

MysticAly

4.7guided•5 min

Daily Morning Meditation: Take It Easy On Yourself

Sunni T Connor

4.8guided•9 min

Five Truths To Remember Every Day

Naami Padi

4.7guided•11 min

Mindset Reset & Self-Love Affirmations

Vanessa | Mindfulnessa Yoga

5guided•20 min

How Can I Serve?

Susan Burrell

4.7guided•30 min

All of Us - Guided Metta Meditation

Bhikkhu Jayasara

4.9guided•11 min

Meditation By The Sea To Soothe The Heart

Dagmar Spremberg

4.9guided•9 min

Strengthening Boundaries: A Guided IFS Practice

Tim Fortescue

5guided•29 min•

A Meditation To Heal Queer Shame

Sah D'Simone

4.8guided•19 min

Creating Space Through Accepting & Allowing - A Breathing Practice

Jassany

4.7guided•4 min

Blessed

Rev. Dr. Cindy Paulos Msc.D

4.7guided•5 min

5 Minute Meditation - Aging Gratefully

Skylar Liberty Rose - Support for Midlife Women

4.8guided•15 min

A Pet Meditation On Unconditional Love

Padma Gordon

4.9guided•11 min•

Step Into A New You

Mark Stevens

4.7guided•4 min

Blessed

Rev. Dr. Cindy Paulos Msc.D

4.7guided•5 min

5 Minute Meditation - Aging Gratefully

Skylar Liberty Rose - Support for Midlife Women

4.8guided•15 min

A Pet Meditation On Unconditional Love

Padma Gordon

4.9guided•11 min•

Step Into A New You

Mark Stevens

5guided•13 min

IFS MEDITATION: Exploring Parts When Feeling Overwhelmed

Tim Fortescue

4.7guided•15 min

Embracing Age And Change As Women

Nikki Rhodes

4.8guided•18 min

Foster Connectedness And Compassion

Ellen Mouton

4.8guided•15 min

Perfect As Is

Sarah Sati

4.8guided•15 min

I Am Exactly Where I Am Meant To Be EFT Tapping Meditation

Nicole.For.Real

4.9guided•3 min

Now Is The Time: Take A Breath

Jasmine Sheffield

4.9guided•7 min

Morning Vocal Chakra Meditation

Cecilia Yeung

4.6guided•8 min

Nightly Review: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.7guided•17 min•

Embracing Our Inherent Worthiness

Rachel

5guided•2 min

Short Morning Gratitude Practice

Ale Garnica

4.9guided•14 min•

When your Innerchild discovers how awesome they are

Fernando Albert

5guided•6 min•

Radiate Love: A Heart Chakra Activation Meditation

Stel Coombe-Heath

5guided•23 min

The Scissors Of Revision

Tabitha

5guided•22 min

Guitar And Birds Number One

Carlton Larsen

4.8guided•12 min

Release Energetic Contracts & Cords

Kara Payton

4.9guided•7 min•

Compassionate Affirmations: For Me & My Mind

Reuben Lowe

4.7guided•4 min

Dear Self, I Am Trying To Love You: Self-Love Mantra

Keala Mason

5guided•9 min

Conquer Family-Time Triggers Activation

Margarida Pimenta

4.9guided•41 min•

Sleep Meditation For Self-Love, Emotional & Physical Healing

Tansy Forrest

4.9guided•12 min

You Have A Voice - Day 34

Elodie Attias

4.7guided•6 min

Affirmations To Have An Amazing Day

Annabel Cheeseman

4.6guided•21 min

Yoga Nidra For Improving Sleep

Alyana

4.7guided•14 min

Feeling Happiness When Life Is Difficult

Courtney Thomas

5guided•44 min

Chakra Series: Throat Chakra

Seth Monk