Take a deep breath and focus on the area of your heart.
You may send a breath to this area or simply place your hand over the heart as you repeat or listen to these affirmations for your heart chakra.
I genuinely,
Deeply and wholeheartedly accept myself as I am now.
I accept and receive love without needing to try or do anything.
I accept others as they are now.
I listen to my heart and I give it what it needs.
I love myself with all my heart.
I give love without conditions.
I receive feedback well,
Knowing my self worth is unchanged.
I am open to new ideas,
Passions and life changes.
I know when to say no to protect my heart.
I have healthy boundaries in my relationships and in my work and I prioritize self care.
I release all anxiety from my chest now,
Is in perfect health.
I am healed from past heartache.
I trust my heart and the heart of others again.
I trust the universe loves me and everything is working out for me now and forever.
Feel free to take these affirmations with you throughout your day or into your sleep.