07:54

Just Right Meditation

Name: Just Right Meditation
Uploaded: 2022-06-26T19:47:11.000Z
Duration: 7 min 54 s
Channel: Barbara Faison

by Barbara Faison

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

849

This Just Right Meditation reminds you to be with the present moment and pay attention to what is happening around you. Breath is right in this moment. Pay attention to being here and knowing that everything is "just right" as you focus on your breath. Barbara J. Faison is a Mindfulness and Meditation Ambassador who believes taking a few minutes consistently during the day allows you to struggle less and enjoy life more. Why Struggle? Be still. Get clear. Choose well. Thank you for listening.

Meditation Mindfulness Present Moment Breathing Self Acceptance Body Scan Self Care Relaxation Intentional Breathing Spiritual Self Care Self Hugs

Meet your Teacher

Barbara Faison

Georgia, United States

Meet your Teacher

Barbara Faison

Georgia, United States

© 2026 Barbara Faison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.