So the meditation today is going to be about how do I serve.
Okay.
So before we start,
I want to read something just to kind of tune you in.
When you stop fighting the truth of what is happening,
Relax and let go of fear.
There is much more calmness and clarity of mind,
And this is where the answers can easily be seen and found.
When you stop fighting the truth of what is happening,
Relax and let go of fear.
So focusing on how we're going to be of service,
Individually and then collectively,
Today we're going to begin with releasing that fear,
Letting go of that so that we can be a truth of who we've always been.
All right.
So if you would join with me just taking a deep breath.
And exhaling.
And another deep breath into your heart center,
Allowing the mind to soften and allowing the heart to open with the next breath.
Breathing in.
And exhaling.
Allowing that heart center that is full of love,
Of light,
Of wisdom,
To begin to open even further as we breathe.
Breathing in love.
Exhaling love.
Breathing in love.
And exhaling love.
Breathing in love.
And exhaling love.
And now I want you to put your attention on your feet.
We're going to do two things.
We're going to send roots down from the bottom of our feet into the earth center,
Into that molten lava,
And these are roots that are just grounding us to the earth.
Feeling them grow and spread like an oak tree's roots.
Reaching out and going deep.
Continuing to breathe.
And next I want you to imagine an iron core going down your spine,
All the way down into the center of the earth where it wraps around this iron crystal in the center.
Three and a half times just feeling that as your roots are grounding you,
Feeling that core wrapping around that iron crystal in the center of the earth.
And as I said earlier,
We're going to release what doesn't serve us so that we can come back into our selves and see what it is we're here to be of service to.
So with intention,
And you don't need to know what it is,
I just want you to breathe into your heart and allow any thoughts,
Activity,
Beliefs,
Fears,
To just move down that iron core all the way down into the center of the earth.
And again,
There's no need to figure it out.
Just allow yourself this opportunity to release.
Releasing the fear.
Releasing the doubt,
The shame,
The guilt,
The sorrow.
Releasing whatever is not in alignment with your true being.
And your true being is love,
Is light.
So just take a few minutes to breathe and relax.
And send what no longer serves you in this lifetime down that cord into the center of the earth.
And just focus on the breath as you're sending anything unlike love,
Fear,
Anger,
Anything unlike love down into the center of the earth.
And releasing it.
Intentionally let it go.
It's no longer yours.
Isn't that cool?
It's no longer yours.
Could be ancestral stuff.
Doesn't matter.
Doesn't matter.
Just let it go.
All the way down.
Doesn't that feel good?
Allow yourself a moment of peace.
Knowing that all you've been carrying up to now,
All the darkness,
All the fear,
All the anger,
Whatever it's been,
Allowing it just to relieve.
I know it's being well cared for in the center of the earth.
And it's no longer yours to carry.
Good.
Now breathing that vital earth energy up through your root system that you've grounded yourself to the earth with.
Breathing that vital earth energy up into every molecule of your being.
Aligning each chakra point on the spine,
Allowing your heart to open.
And I want you to begin to feel yourself surrounded in a crystalline cylinder that is for your highest good.
That is formulated from on high for your individual protection,
But also for your individual wisdom.
I'm hearing the word library,
So the cylinder contains all that you need to know for this lifetime of whatever your act of service was prior to this lifetime.
Just feel that cylinder aligning your chi systems in the body,
The physical body,
The mental body,
The emotional body,
The spiritual body,
And feel that flood of energy coming from on high into all those etheric bodies and physical bodies.
Knowing that you are surrounded in this crystalline cylinder that has been made specifically for you.
Now just breathe and allow a moment for the energy to align within you,
Around you,
So that it may flow through you.
And in this time,
It is very important for us to do this on a daily basis,
Especially right now.
To align to our highest good,
To release any negativity or darkness within our heart,
Our souls that are blocking our truth.
And if you're listening to this meditation,
The truth is you are being called to be more light,
More love.
That is the truth.
You're being called to lead from that center within yourself.
Not your head that wants to figure it out or analyze or judge the seeming appearance of what's occurring,
But from that light and love within your heart.
That is the temple of service.
And so going within a little bit deeper,
Breathing in and on the exhale,
Allowing your heart to open even further,
To open more than it ever has,
So that you may hear the wisdom that resides within you,
So that you may hear the purpose you were given,
The purpose you chose before you incarnated in this lifetime.
And I promise you that purpose is bigger than you can imagine,
Because if you're here on planet Earth right now,
We've all been called to change the vibration of humanity by being loved.
Loving what is,
Loving the individuals we may have been judging or fearful of,
Just loving it all,
Because that vibration of love transmits.
So allow yourself this opportunity today.
I just feel that vibration within you.
Feel it multiplying within your crystalline cylinder.
And as it's multiplying,
I want you to say to yourself,
I know who I am.
I am love.
I know what I am.
I am light.
And then taking a very deep breath.
Tell yourself,
I know how I serve.
And don't let the mind engage,
Just allow the wisdom of the heart to gently hold you this day and every day.
I serve with love and light.
In all the small ways and all the big ways.
I serve with love and light.
This day and always.
I serve with love and light.
I just continue to be vigilant of letting any heaviness,
Any darkness that wants to enfold you,
Just allow it to continue to flow down into the center of the earth,
Where it is being transmuted,
Composted,
So that you may be that light you are,
That love that you are.
So sit with that for a moment.
I am love.
I am light.
And I serve from that place.
And I lead from love and light.
I am the love that I seek,
The joy that I want,
The peace that comes.
I am that.
And then taking one more breath,
Feeling your feet grounded firmly on the planet,
Allowing your heart to remain open to receive and or to listen to the deep wisdoms within you,
Those truths that you are and always have been allowing yourself to radiate love and joy and peace.
This day in service and service to all.
So taking one more breath,
Becoming fully present to where you are,
The room you're in the chair or the floor where you're sitting,
Allowing yourself to simply be all that you are today.
In service.
For the highest good.
Thank you for joining me today.
And so it is.
Namaste.
