
12:57
12:57
Building Self-Confidence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Building healthy self-esteem will have a positive impact on your ability to make the right decisions for your life, your relationships, and your overall well-being. You will feel inspired to take on new challenges and you will have a much better chance of reaching your potential. Listening to this meditation every day for a month will improve your self-esteem by quieting the negative voice in your head and opening your mind to the wonderful qualities you have as a human being.
Self ConfidenceSelf EsteemAffirmationsRelaxationSelf LoveBreathingBody ScanSubconsciousWell BeingRelationshipsInspirationPotentialMeditationSelf Esteem BuildingTension ReleaseDeep BreathingSubconscious Belief WorkDaily Guidance
Meet your Teacher

Samantha Touchais
Paris, France
