
07:54
07:54
End Of Year Reflections Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166
This is your chance to reflect on your past 12 months. The good, the bad, the ugly... and the useful! Whatever it is that you experienced, regardless of how you perceive its impact, happened for a reason, and if approached with reflection and insight, can be a good source of self growth and wisdom. Take these next few minutes to reflect on your year, acknowledge what it is you're grateful for, and recognise what version of yourself you'd like to bring into the new year. You've got this! You really do :)
ReflectionGratitudeSelf GrowthEmotional ReleaseIntentionBreathingYear End ReflectionGratitude PracticeSelf InquiryNew Year IntentionDeep Breathing
Meet your Teacher

Alexander Moller
Melbourne VIC, Australia
