Drop Into Stillness
07:06
07:06

Drop Into Stillness

by Chelsey Allen

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53

This 7 minute guided meditation is a scenic tour of the present moment. Each minute is intentionally devoted to offering stillness, and settling into the here and now. Give yourself a reprieve from the mental traffic jam and float in your own grounded being. Inspire a renewed sense of calm and connectedness to the steadiness that lives inside of you.

MeditationStillnessCalmConnectednessRelaxationSelf AcceptanceNatureAffirmationsBreath AwarenessSelf InquiryGratitudeBody AwarenessInner Sanctuary CreationEmotional Tension ReleaseNature ConnectionGratitude PracticeCalm Presence

Meet your Teacher

Chelsey Allen

Sunshine Coast Regional District, BC, Canada

Meet your Teacher

Chelsey Allen

Sunshine Coast Regional District, BC, Canada